J. Hanna

James Hanna

60-69

All-time

Miles	43
Calories	1,314
Score	0

James Hanna

JCC - Greater Columbus

60-69

July 16, 2017

1.3 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.33 mi in 5:10

1.33

5:10

1.33

15.4

43

115

137
January 12, 2017

1.0 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

33

126

126
December 20, 2016

1.0 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

Goal: 4 Completed Laps

1

4:22

1

13.7

27

81

92
September 29, 2016

6.0 Miles

175 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

1.16 mi in 5:05

Goal: 5 Minutes

5:05

1.16

13.6

36

94

110

Evening Bliss

2.36 mi in 11:04

1

Laps

11:04

2.36

12.8

70

82

106

Redwood Dash

1.50 mi in 6:40

1

Laps

6:40

1.5

13.5

40

78

106

Expresso Speedway

1.00 mi in 4:08

1

Laps

4:08

1

14.5

28

94

102
September 27, 2016

5.1 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

28

93

119

Rolling Thunder

1.02 mi in 4:28

1

4:28

1.02

13.7

31

94

125

Campus Loop

2.03 mi in 8:15

1

8:15

2.03

14.8

65

107

127

Rolling Thunder

1.02 mi in 4:43

1

4:43

1.02

13.0

30

83

102
September 23, 2016

6.1 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:52

1

8:52

2.03

13.7

59

89

114

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

28

68

106

Rolling Thunder

1.02 mi in 4:47

1

4:47

1.02

12.8

29

80

113

Campus Loop

2.03 mi in 8:16

1

8:16

2.03

14.7

64

106

121
September 17, 2016

4.4 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:19

1

17:19

4.42

15.3

140

111

131
September 16, 2016

2.0 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:27

1

8:27

2.03

14.4

62

100

117
September 12, 2016

1.1 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.13 mi in 5:05

0.26

5:05

1.13

13.3

32

80

93
September 6, 2016

4.8 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:23

1

17:23

4.42

15.3

139

109

138

Bent Spoke

0.36 mi in 1:37

0.09

1:37

0.36

13.4

12

103

101

Road

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 29

Basic

Expresso Speedway

3:31

1.0
Miles

16.8
MPH

141
Watts

Expresso Speedway

3:31

1.0 Miles
16.8 MPH
141 Watts

Rolling Thunder

4:28

1.0
Miles

13.6
MPH

94
Watts

Rolling Thunder

4:28

1.0 Miles
13.6 MPH
94 Watts

Redwood Dash

6:40

1.5
Miles

13.2
MPH

78
Watts

Redwood Dash

6:40

1.5 Miles
13.2 MPH
78 Watts

Campus Loop

8:15

2.0
Miles

14.6
MPH

107
Watts

Campus Loop

8:15

2.0 Miles
14.6 MPH
107 Watts

Mini Mayhem

8:52

2.0
Miles

13.6
MPH

89
Watts

Mini Mayhem

8:52

2.0 Miles
13.6 MPH
89 Watts

Evening Bliss

11:04

2.4
Miles

12.6
MPH

82
Watts

Evening Bliss

11:04

2.4 Miles
12.6 MPH
82 Watts

Fruitdale

17:19

4.4
Miles

15.3
MPH

111
Watts

Fruitdale

17:19

4.4 Miles
15.3 MPH
111 Watts

All-time

July 16, 2017

1.3 Miles

43 Calories

0 Score

January 12, 2017

1.0 Miles

33 Calories

0 Score

December 20, 2016

1.0 Miles

27 Calories

0 Score

September 29, 2016

6.0 Miles

175 Calories

0 Score

September 27, 2016

5.1 Miles

154 Calories

0 Score

September 23, 2016

6.1 Miles

181 Calories

0 Score

September 17, 2016

4.4 Miles

140 Calories

0 Score

September 16, 2016

2.0 Miles

62 Calories

0 Score

September 12, 2016

1.1 Miles

32 Calories

0 Score

September 6, 2016

4.8 Miles

151 Calories

0 Score

Road

Challenges

Basic

3:31

4:28

6:40

8:15

8:52

11:04

17:19

Marathoner

Biker

First Mile

Ride of the Week: 29

This rider is a Team Captain