Nicolas Frangard
20-29
Nicolas Frangard
Biker

All-time

Miles 19
Calories 707
Score 0
  • September 15, 2016

    7.4 Miles
    292 Calories
    0 Score
    Rides
    7.44 mi in 30:52
  • September 9, 2016

    6.0 Miles
    226 Calories
    0 Score
    Rides
    6.01 mi in 24:50
  • September 1, 2016

    5.0 Miles
    164 Calories
    0 Score
    Rides
    5.00 mi in 19:47
    Goal: 1 Completed Lap
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September 2016

Road

Biker
Biker
First Mile
First Mile

Moderate

Dragon Fire

19:47

5.0 Miles
15.2 MPH
114 Watts
Ironhorse Rush

24:50

6.0 Miles
14.5 MPH
128 Watts

Challenging

Stormy Hollow

30:52

7.4 Miles
14.4 MPH
134 Watts