W. Ortiz

Wander Ortiz

40-49

All-time

Miles	62
Calories	2,299
Score	0

Wander Ortiz

Retro Fitness - Paramus

40-49

October 4, 2016

25.5 Miles

914 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:27

1

3:27

1

17.4

37

156

0

Expresso Speedway

1.00 mi in 3:45

1

3:45

1

16.0

33

125

0

Rolling Thunder

1.02 mi in 3:48

1

3:48

1.02

16.1

37

141

153

Bent Spoke

4.01 mi in 15:11

1

15:11

4.01

15.8

153

144

0

Coastal Run

3.37 mi in 13:00

1

13:00

3.37

15.6

123

134

0

Fruitdale

4.42 mi in 16:10

1

16:10

4.42

16.4

152

133

0

Fruitdale

4.42 mi in 16:46

1

16:46

4.42

15.8

151

126

0

Lost Trail

2.91 mi in 11:27

1

11:27

2.91

15.2

108

133

149

Coastal Run

3.37 mi in 13:12

1

13:12

3.37

15.3

120

128

136
September 27, 2016

20.3 Miles

706 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:00

1

10:00

2.03

12.2

59

74

0

Rabbit Run

2.36 mi in 11:00

1

11:00

2.36

12.9

72

86

0

Expresso Speedway

1.00 mi in 3:34

1

3:34

1

16.8

35

140

0

Fruitdale

4.42 mi in 16:51

1

16:51

4.42

15.7

150

125

0

Bent Spoke

4.01 mi in 15:25

1

15:25

4.01

15.6

159

148

0

Campus Loop

2.03 mi in 7:00

1

7:00

2.03

17.4

77

161

0

Fruitdale

4.42 mi in 16:01

1

16:01

4.42

16.6

155

138

121
September 20, 2016

5.9 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:13

1

5:13

1.5

17.3

54

150

0

Fruitdale

4.42 mi in 14:03

1

14:03

4.42

18.9

175

184

120
September 13, 2016

6.0 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:51

1

7:51

2.03

15.5

71

127

150

Bent Spoke

4.01 mi in 15:40

1

15:40

4.01

15.4

161

147

163
September 6, 2016

4.4 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:47

1

16:47

4.42

15.8

160

135

121

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:27

1.0
Miles

17.4
MPH

156
Watts

Expresso Speedway

3:27

1.0 Miles
17.4 MPH
156 Watts

Rolling Thunder

3:48

1.0
Miles

16.1
MPH

141
Watts

Rolling Thunder

3:48

1.0 Miles
16.1 MPH
141 Watts

Redwood Dash

5:13

1.5
Miles

17.1
MPH

150
Watts

Redwood Dash

5:13

1.5 Miles
17.1 MPH
150 Watts

Campus Loop

7:00

2.0
Miles

17.4
MPH

161
Watts

Campus Loop

7:00

2.0 Miles
17.4 MPH
161 Watts

Rabbit Run

11:00

2.4
Miles

12.9
MPH

86
Watts

Rabbit Run

11:00

2.4 Miles
12.9 MPH
86 Watts

Lost Trail

11:27

2.9
Miles

15.3
MPH

133
Watts

Lost Trail

11:27

2.9 Miles
15.3 MPH
133 Watts

Coastal Run

13:00

3.4
Miles

15.6
MPH

134
Watts

Coastal Run

13:00

3.4 Miles
15.6 MPH
134 Watts

Bent Spoke

15:11

4.0
Miles

15.8
MPH

144
Watts

Bent Spoke

15:11

4.0 Miles
15.8 MPH
144 Watts

Fruitdale

14:03

4.4
Miles

18.9
MPH

184
Watts

Fruitdale

14:03

4.4 Miles
18.9 MPH
184 Watts

All-time

October 4, 2016

25.5 Miles

914 Calories

0 Score

September 27, 2016

20.3 Miles

706 Calories

0 Score

September 20, 2016

5.9 Miles

229 Calories

0 Score

September 13, 2016

6.0 Miles

232 Calories

0 Score

September 6, 2016

4.4 Miles

160 Calories

0 Score

Road

Basic

3:27

3:48

5:13

7:00

11:00

11:27

13:00

15:11

14:03

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain