Shaun Lacoursiere
YMCA - Calgary - Eau Claire
40-49
Shaun Lacoursiere
Double Centurion Ride of the Week: 11

All-time

Miles 424
Calories 21,776
Score 0

  • March 12, 2020

    9.5 Miles
    438 Calories
    0 Score
    Rides
    9.54 mi in 32:30

  • February 28, 2020

    7.8 Miles
    371 Calories
    0 Score
    Rides
    7.81 mi in 28:36

  • February 26, 2020

    10.7 Miles
    515 Calories
    0 Score
    Rides
    10.67 mi in 35:52

  • February 24, 2020

    11.5 Miles
    583 Calories
    0 Score
    Rides
    11.53 mi in 42:39

  • February 19, 2020

    13.5 Miles
    612 Calories
    0 Score
    Rides
    13.51 mi in 42:44

  • February 10, 2020

    20.0 Miles
    980 Calories
    0 Score
    Rides
    20.02 mi in 1:10:49

  • February 7, 2020

    13.5 Miles
    589 Calories
    0 Score
    Rides
    13.51 mi in 44:47

  • February 5, 2020

    11.8 Miles
    589 Calories
    0 Score
    Rides
    11.81 mi in 42:58

  • February 3, 2020

    12.6 Miles
    611 Calories
    0 Score
    Rides
    5.00 mi in 14:57
    7.60 mi in 27:14

  • December 12, 2019

    4.5 Miles
    247 Calories
    0 Score
    Rides
    4.53 mi in 18:04
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
The " I ain't got no more ghosts to bust" fall Oct 2016 challenge
Ride the designated stages.
October 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 11
Ride of the Week: 11

Basic

Titan Time

5:35

1.8 Miles
18.6 MPH
238 Watts
Bent Spoke

11:56

4.0 Miles
19.9 MPH
247 Watts

Moderate

City Express

14:37

4.5 Miles
18.6 MPH
302 Watts
Dragon Fire

14:57

5.0 Miles
20.1 MPH
247 Watts
Billy Goat Falls

16:50

5.4 Miles
19.1 MPH
263 Watts
Ironhorse Rush

17:19

6.0 Miles
20.7 MPH
279 Watts
Apple Grinder

19:57

7.0 Miles
20.9 MPH
286 Watts
Sunday Afternoon

21:02

7.0 Miles
19.8 MPH
254 Watts

Challenging

Ravens Roost

21:39

7.2 Miles
20.0 MPH
263 Watts
Stormy Hollow

24:31

7.4 Miles
18.1 MPH
219 Watts
Odyssey

27:14

7.6 Miles
16.8 MPH
209 Watts
Oh Mama

23:43

7.9 Miles
19.9 MPH
296 Watts
Rough Rider

24:04

8.4 Miles
20.9 MPH
260 Watts
Falcon Flight

23:10

8.4 Miles
21.6 MPH
292 Watts
Track Fever

25:17

9.0 Miles
21.2 MPH
246 Watts
Monkey Pass

27:07

9.5 Miles
21.1 MPH
286 Watts
Outlaw Rock

31:16

10.0 Miles
19.1 MPH
273 Watts
Camel Country

30:58

10.0 Miles
19.3 MPH
273 Watts
Drifters Peak

30:56

10.2 Miles
19.6 MPH
271 Watts

Extreme

Thunderball

29:42

10.7 Miles
21.6 MPH
298 Watts
Gut Buster

31:40

11.0 Miles
20.7 MPH
305 Watts
Lost Valley

34:31

11.5 Miles
20.0 MPH
291 Watts
Ocean Plunge

38:41

11.8 Miles
18.3 MPH
259 Watts
Vindicator

34:37

12.2 Miles
21.1 MPH
301 Watts
Grape Stomper

36:56

12.2 Miles
19.8 MPH
273 Watts
Pyramid Mountain

39:12

13.5 Miles
20.7 MPH
268 Watts
Temple Ridge

38:08

13.5 Miles
21.3 MPH
288 Watts
Savage Revenge

1:10:49

20.0 Miles
17.0 MPH
211 Watts
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