T. Wolf

Thomas Wolf

Under 20

All-time

Miles	176
Calories	5,565
Score	0

Thomas Wolf

Franklin & Marshall College

Under 20

December 7, 2016

8.8 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 41:41

2

41:41

8.84

12.7

330

108

138
November 30, 2016

8.8 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 41:30

2

41:30

8.84

12.8

261

81

127
November 28, 2016

9.9 Miles

289 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

1.54 mi in 11:03

11:03

1.54

8.4

37

32

119

Coastal Run

3.37 mi in 15:10

1

Laps

15:10

3.37

13.3

108

95

137

City Express

0.55 mi in 2:10

0.12

Laps

2:10

0.55

15.2

12

67

125

Fruitdale

4.42 mi in 18:32

1

Laps

18:32

4.42

14.3

131

94

135
November 7, 2016

6.3 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:26

1

27:26

6.33

13.8

215

107

135
November 2, 2016

8.6 Miles

290 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

1.67 mi in 12:21

12:21

1.67

8.1

41

29

114

Sunday Afternoon

6.98 mi in 31:39

1

Laps

31:39

6.98

13.2

249

108

135
October 31, 2016

7.0 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 32:06

1

32:06

6.98

13.0

239

100

137
October 26, 2016

7.8 Miles

255 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.48 mi in 3:39

3:39

0.48

7.9

11

27

108

Fruitdale

4.42 mi in 18:15

1

Laps

18:15

4.42

14.5

133

98

127

Alpine Splash

2.93 mi in 14:36

1

Laps

14:36

2.93

12.0

111

103

126
October 24, 2016

9.3 Miles

296 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.79 mi in 4:48

4:48

0.79

9.9

21

51

129

Train

0.79 mi in 4:48

4:48

0.79

9.9

21

51

129

Coastal Run

3.37 mi in 14:11

1

Laps

14:11

3.37

14.3

111

106

145

Mini Mayhem

2.03 mi in 8:12

1

Laps

8:12

2.03

14.9

67

113

145

Evening Bliss

2.36 mi in 10:04

1

Laps

10:04

2.36

14.1

76

102

135
October 19, 2016

9.2 Miles

304 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

3.18 mi in 15:50

15:50

3.18

12.0

97

78

128

Campus Loop

2.03 mi in 8:10

1

Laps

8:10

2.03

14.9

69

117

137

Bent Spoke

4.01 mi in 18:52

1

Laps

18:52

4.01

12.8

138

98

129
October 17, 2016

7.3 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:59

1

12:59

2.91

13.4

98

103

131

Fruitdale

4.42 mi in 17:55

1

17:55

4.42

14.8

139

105

132

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Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:08

1.0
Miles

14.4
MPH

118
Watts

Expresso Speedway

4:08

1.0 Miles
14.4 MPH
118 Watts

Campus Loop

8:10

2.0
Miles

14.8
MPH

117
Watts

Campus Loop

8:10

2.0 Miles
14.8 MPH
117 Watts

Mini Mayhem

8:12

2.0
Miles

14.7
MPH

113
Watts

Mini Mayhem

8:12

2.0 Miles
14.7 MPH
113 Watts

Evening Bliss

10:04

2.4
Miles

14.1
MPH

102
Watts

Evening Bliss

10:04

2.4 Miles
14.1 MPH
102 Watts

Lost Trail

12:59

2.9
Miles

13.4
MPH

103
Watts

Lost Trail

12:59

2.9 Miles
13.4 MPH
103 Watts

Alpine Splash

14:36

2.9
Miles

12.0
MPH

103
Watts

Alpine Splash

14:36

2.9 Miles
12.0 MPH
103 Watts

Coastal Run

14:11

3.4
Miles

14.2
MPH

106
Watts

Coastal Run

14:11

3.4 Miles
14.2 MPH
106 Watts

Bent Spoke

18:52

4.0
Miles

12.6
MPH

98
Watts

Bent Spoke

18:52

4.0 Miles
12.6 MPH
98 Watts

Fruitdale

17:55

4.4
Miles

14.8
MPH

105
Watts

Fruitdale

17:55

4.4 Miles
14.8 MPH
105 Watts

Moderate

City Express

26:44

4.5
Miles

10.1
MPH

108
Watts

City Express

26:44

4.5 Miles
10.1 MPH
108 Watts

Dragon Fire

19:15

5.0
Miles

15.6
MPH

123
Watts

Dragon Fire

19:15

5.0 Miles
15.6 MPH
123 Watts

Ironhorse Rush

27:44

6.0
Miles

12.9
MPH

109
Watts

Ironhorse Rush

27:44

6.0 Miles
12.9 MPH
109 Watts

Quicksilver

27:26

6.3
Miles

13.8
MPH

107
Watts

Quicksilver

27:26

6.3 Miles
13.8 MPH
107 Watts

Apple Grinder

32:06

7.0
Miles

13.0
MPH

100
Watts

Apple Grinder

32:06

7.0 Miles
13.0 MPH
100 Watts

Sunday Afternoon

31:39

7.0
Miles

13.2
MPH

108
Watts

Sunday Afternoon

31:39

7.0 Miles
13.2 MPH
108 Watts

All-time

December 7, 2016

8.8 Miles

330 Calories

0 Score

November 30, 2016

8.8 Miles

261 Calories

0 Score

November 28, 2016

9.9 Miles

289 Calories

0 Score

November 7, 2016

6.3 Miles

215 Calories

0 Score

November 2, 2016

8.6 Miles

290 Calories

0 Score

October 31, 2016

7.0 Miles

239 Calories

0 Score

October 26, 2016

7.8 Miles

255 Calories

0 Score

October 24, 2016

9.3 Miles

296 Calories

0 Score

October 19, 2016

9.2 Miles

304 Calories

0 Score

October 17, 2016

7.3 Miles

237 Calories

0 Score

Road

Basic

4:08

8:10

8:12

10:04

12:59

14:36

14:11

18:52

17:55

Moderate

26:44

19:15

27:44

27:26

32:06

31:39

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain