Jarod Lang
YMCA - Greater Providence - Kent County
40-49
Jarod Lang
Double Centurion Ride of the Week: 8

All-time

Miles 211
Calories 8,946
Score 0

  • February 17, 2019

    4.0 Miles
    162 Calories
    0 Score
    Rides
    4.01 mi in 16:14

  • August 22, 2018

    5.0 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 18:46

  • July 25, 2018

    7.6 Miles
    354 Calories
    0 Score
    Rides
    7.62 mi in 31:35

  • July 24, 2018

    7.0 Miles
    267 Calories
    0 Score
    Rides
    6.98 mi in 27:16

  • July 23, 2018

    6.9 Miles
    266 Calories
    0 Score
    Rides
    6.91 mi in 25:59

  • July 11, 2018

    6.3 Miles
    242 Calories
    0 Score
    Rides
    6.33 mi in 23:19

  • July 10, 2018

    6.0 Miles
    241 Calories
    0 Score
    Rides
    6.01 mi in 24:02

  • July 9, 2018

    5.8 Miles
    224 Calories
    0 Score
    Rides
    5.75 mi in 21:48

  • July 3, 2018

    5.4 Miles
    203 Calories
    0 Score
    Rides
    5.43 mi in 20:49

  • June 23, 2018

    5.4 Miles
    212 Calories
    0 Score
    Rides
    5.37 mi in 21:31
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 9
Ride of the Week: 9

Basic

Coastal Run

12:53

3.4 Miles
15.6 MPH
133 Watts
Bent Spoke

16:14

4.0 Miles
14.6 MPH
143 Watts
Fruitdale

15:55

4.4 Miles
16.6 MPH
140 Watts

Moderate

Dragon Fire

18:46

5.0 Miles
16.0 MPH
135 Watts
Billy Goat Falls

21:31

5.4 Miles
14.9 MPH
140 Watts
Broken Spoke

20:49

5.4 Miles
15.4 MPH
138 Watts
Oblivion

21:48

5.8 Miles
15.8 MPH
148 Watts
Ironhorse Rush

24:02

6.0 Miles
14.9 MPH
142 Watts
Quicksilver

23:19

6.3 Miles
16.3 MPH
148 Watts
Farmers Bluff

25:59

6.9 Miles
15.9 MPH
147 Watts
Stump Puller

23:46

6.9 Miles
17.4 MPH
176 Watts
Apple Grinder

24:28

7.0 Miles
17.0 MPH
176 Watts
Sunday Afternoon

27:16

7.0 Miles
15.3 MPH
139 Watts

Challenging

Ravens Roost

27:20

7.2 Miles
15.8 MPH
153 Watts
Stormy Hollow

25:58

7.4 Miles
17.1 MPH
194 Watts
Odyssey

28:51

7.6 Miles
15.8 MPH
166 Watts
Wicked Workout

29:14

7.9 Miles
16.1 MPH
195 Watts
Falcon Flight

28:40

8.4 Miles
17.5 MPH
177 Watts
Monkey Pass

31:11

9.5 Miles
18.3 MPH
202 Watts
Outlaw Rock

42:01

10.0 Miles
14.2 MPH
153 Watts
Camel Country

39:37

10.0 Miles
15.1 MPH
169 Watts
Drifters Peak

36:55

10.2 Miles
16.4 MPH
203 Watts
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