Ron Schubin
YMCA - Capital District - Guilderland
60-69
Ron Schubin
Centurion Ride of the Week: 8

All-time

Miles 123
Calories 3,939
Score 0

  • March 12, 2019

    6.5 Miles
    185 Calories
    0 Score
    Rides
    1.50 mi in 6:25
    5.00 mi in 25:36

  • March 6, 2019

    6.7 Miles
    186 Calories
    0 Score
    Rides
    2.31 mi in 10:04
    4.42 mi in 20:49

  • March 3, 2019

    7.3 Miles
    231 Calories
    0 Score
    Rides
    0.26 mi in 3:26
    1.02 mi in 4:31
    2.03 mi in 8:39
    4.01 mi in 21:18

  • February 28, 2019

    6.8 Miles
    194 Calories
    0 Score
    Rides
    2.36 mi in 10:30
    4.42 mi in 20:49

  • February 26, 2019

    5.8 Miles
    197 Calories
    0 Score
    Rides
    2.93 mi in 17:02
    2.91 mi in 15:06

  • February 24, 2019

    6.3 Miles
    210 Calories
    0 Score
    Rides
    2.93 mi in 18:34
    3.37 mi in 15:32

  • February 22, 2019

    6.0 Miles
    192 Calories
    0 Score
    Rides
    2.03 mi in 9:10
    4.01 mi in 20:37

  • February 15, 2019

    5.6 Miles
    206 Calories
    0 Score
    Rides
    1.00 mi in 6:26
    2.58 mi in 21:28
    2.03 mi in 10:15

  • February 12, 2019

    5.1 Miles
    194 Calories
    0 Score
    Rides
    3.02 mi in 20:36
    2.03 mi in 10:28

  • February 5, 2019

    5.9 Miles
    168 Calories
    0 Score
    Rides
    1.50 mi in 6:31
    2.36 mi in 12:06
    2.03 mi in 10:28
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

3:47

1.0 Miles
15.7 MPH
117 Watts
Rolling Thunder

4:31

1.0 Miles
13.5 MPH
92 Watts
Redwood Dash

6:25

1.5 Miles
13.9 MPH
90 Watts
Campus Loop

8:39

2.0 Miles
14.0 MPH
94 Watts
Mini Mayhem

8:42

2.0 Miles
13.9 MPH
95 Watts
Evening Bliss

11:10

2.4 Miles
12.6 MPH
83 Watts
Rabbit Run

10:30

2.4 Miles
13.4 MPH
94 Watts
Lost Trail

14:09

2.9 Miles
12.4 MPH
81 Watts
Alpine Splash

15:22

2.9 Miles
11.4 MPH
98 Watts
Coastal Run

15:32

3.4 Miles
13.0 MPH
86 Watts
Bent Spoke

19:56

4.0 Miles
12.0 MPH
90 Watts
Fruitdale

20:49

4.4 Miles
12.7 MPH
72 Watts

Moderate

Dragon Fire

25:36

5.0 Miles
11.7 MPH
68 Watts
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