Karen White
YMCA - Greater Dayton - Kleptz
40-49
Karen White
Double Centurion Dragons Island

All-time

Miles 217
Calories 8,372
Score 935,692

  • July 18, 2020

    5.7 Miles
    204 Calories
    0 Score
    Rides
    2.36 mi in 9:11
    Goal: 1 Completed Lap
    3.37 mi in 12:38
    Goal: 1 Completed Lap

  • March 10, 2020

    7.6 Miles
    270 Calories
    0 Score
    Rides
    26,769 points
    1.00 mi in 3:31
    3.37 mi in 12:54
    Goal: 1 Completed Lap
    2.03 mi in 7:46

  • January 15, 2020

    5.3 Miles
    247 Calories
    0 Score
    Rides
    4.98 mi in 28:00
    0.36 mi in 1:38

  • August 22, 2019

    7.3 Miles
    269 Calories
    0 Score
    Rides
    1.50 mi in 5:34
    Goal: 1 Completed Lap
    5.76 mi in 22:18

  • August 20, 2019

    5.8 Miles
    219 Calories
    0 Score
    Rides
    5.78 mi in 24:57

  • December 14, 2018

    4.4 Miles
    153 Calories
    0 Score
    Rides
    1.02 mi in 4:23
    Goal: 1 Completed Lap
    3.37 mi in 12:29
    Goal: 1 Completed Lap

  • June 11, 2018

    3.6 Miles
    141 Calories
    0 Score
    Rides
    34,198 points
    30,494 points
    1.75 mi in 7:45

  • April 7, 2018

    8.4 Miles
    286 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    Goal: 1 Completed Lap
    5.00 mi in 19:21
    2.36 mi in 8:57

  • March 10, 2018

    4.4 Miles
    153 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    3.37 mi in 12:43

  • January 19, 2018

    4.8 Miles
    168 Calories
    0 Score
    Rides
    49,987 points
    31,519 points
    2.91 mi in 11:55
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Dayton YMCA Holiday Burn Challenge
Tis' the season to ride with Expresso!
December 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Island
Tamer

Basic

Expresso Speedway

3:31

1.0 Miles
17.1 MPH
141 Watts
Rolling Thunder

3:39

1.0 Miles
16.7 MPH
146 Watts
Redwood Dash

5:22

1.5 Miles
16.9 MPH
139 Watts
Titan Time

7:45

1.8 Miles
13.4 MPH
116 Watts
Campus Loop

7:39

2.0 Miles
15.9 MPH
126 Watts
Mini Mayhem

7:46

2.0 Miles
15.7 MPH
129 Watts
Evening Bliss

8:47

2.4 Miles
16.1 MPH
143 Watts
Rabbit Run

9:11

2.4 Miles
15.4 MPH
127 Watts
Lost Trail

11:48

2.9 Miles
14.8 MPH
116 Watts
Alpine Splash

12:14

2.9 Miles
14.4 MPH
142 Watts
Coastal Run

12:16

3.4 Miles
16.5 MPH
144 Watts
Bent Spoke

16:04

4.0 Miles
14.8 MPH
133 Watts

Moderate

City Express

22:24

4.5 Miles
12.2 MPH
143 Watts
Dragon Fire

17:39

5.0 Miles
17.0 MPH
153 Watts
Broken Spoke

22:24

5.4 Miles
14.4 MPH
130 Watts
Moody Ambush

20:56

5.4 Miles
15.4 MPH
145 Watts
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