Joe Crook
YMCA - Central Maryland - Catonsville Center
30-39
Joe Crook
Centurion Ride of the Week: 5

All-time

Miles 131
Calories 5,313
Score 0

  • August 3, 2017

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 7:09

  • July 5, 2017

    3.4 Miles
    132 Calories
    0 Score
    Rides
    3.37 mi in 11:31

  • May 7, 2017

    3.7 Miles
    152 Calories
    0 Score
    Rides
    3.70 mi in 15:37

  • May 6, 2017

    3.8 Miles
    152 Calories
    0 Score
    Rides
    3.81 mi in 14:02

  • May 3, 2017

    2.9 Miles
    96 Calories
    0 Score
    Rides
    2.91 mi in 12:07

  • February 21, 2017

    3.0 Miles
    111 Calories
    0 Score
    Rides
    3.01 mi in 10:43

  • February 14, 2017

    3.4 Miles
    133 Calories
    0 Score
    Rides
    2.36 mi in 8:53
    1.02 mi in 3:22

  • February 6, 2017

    5.4 Miles
    223 Calories
    0 Score
    Rides
    5.43 mi in 19:55

  • February 2, 2017

    3.3 Miles
    127 Calories
    0 Score
    Rides
    1.50 mi in 5:10
    1.77 mi in 7:09

  • January 31, 2017

    4.0 Miles
    163 Calories
    0 Score
    Rides
    4.01 mi in 14:29
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

3:02

1.0 Miles
19.4 MPH
200 Watts
Rolling Thunder

3:22

1.0 Miles
18.0 MPH
193 Watts
Redwood Dash

5:10

1.5 Miles
17.3 MPH
164 Watts
Campus Loop

7:13

2.0 Miles
16.8 MPH
149 Watts
Mini Mayhem

7:07

2.0 Miles
17.0 MPH
165 Watts
Evening Bliss

8:53

2.4 Miles
15.7 MPH
146 Watts
Rabbit Run

7:55

2.4 Miles
17.7 MPH
179 Watts
Lost Trail

10:29

2.9 Miles
16.6 MPH
168 Watts
Alpine Splash

12:00

2.9 Miles
14.6 MPH
149 Watts
Coastal Run

11:21

3.4 Miles
17.8 MPH
189 Watts
Bent Spoke

14:29

4.0 Miles
16.3 MPH
164 Watts
Fruitdale

14:53

4.4 Miles
17.8 MPH
164 Watts

Moderate

City Express

21:27

4.5 Miles
12.6 MPH
165 Watts
Dragon Fire

18:22

5.0 Miles
16.3 MPH
155 Watts
Billy Goat Falls

23:29

5.4 Miles
13.7 MPH
142 Watts
Broken Spoke

19:55

5.4 Miles
16.0 MPH
162 Watts
Moody Ambush

20:20

5.4 Miles
15.7 MPH
155 Watts
Ironhorse Rush

24:56

6.0 Miles
14.4 MPH
145 Watts
Quicksilver

24:51

6.3 Miles
15.3 MPH
145 Watts
Sunday Afternoon

28:08

7.0 Miles
14.8 MPH
133 Watts

Challenging

Ravens Roost

27:11

7.2 Miles
15.9 MPH
162 Watts
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