M. Coleman

Michael Coleman

Retro Fitness - Cedar City

Under 20

All-time

Miles	13
Calories	430
Score	25,295

Michael Coleman

Retro Fitness - Cedar City

Under 20

Retro Fitness - Cedar City

April 19, 2017

2.1 Miles

68 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

18,295 points

18,295

Points

5:00

0.8

9.7

27

65

107

Mini Mayhem

0.31 mi in 1:24

0.15

Laps

1:24

0.31

13.3

9

93

0

Expresso Speedway

1.00 mi in 6:54

1

Laps

6:54

1

8.7

32

55

93
September 27, 2016

11.0 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:28

1

3:28

1

17.3

38

164

151

Expresso Speedway

1.00 mi in 5:23

1

5:23

1

11.1

26

57

120

Expresso Speedway

1.00 mi in 7:06

1

7:06

1

8.5

30

47

119

Expresso Speedway

1.00 mi in 5:38

1

5:38

1

10.7

28

61

121

Expresso Speedway

1.00 mi in 7:11

1

7:11

1

8.4

28

41

162

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

30

99

0

Expresso Speedway

1.00 mi in 6:06

1

6:06

1

9.8

29

57

0

Stump Puller

1.00 mi in 7:09

0.14

7:09

1

8.4

32

51

120

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

27

70

106

Mini Mayhem

2.03 mi in 9:14

1

9:14

2.03

13.2

63

90

0

Road

Biker

Biker

First Mile

First Mile

Basic

Expresso Speedway

3:28

1.0
Miles

17.2
MPH

164
Watts

Expresso Speedway

3:28

1.0 Miles
17.2 MPH
164 Watts

Mini Mayhem

9:14

2.0
Miles

13.1
MPH

90
Watts

Mini Mayhem

9:14

2.0 Miles
13.1 MPH
90 Watts

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default