Sharon Shaughnessy
JCC - Albany
30-39
Sharon Shaughnessy
Centurion

All-time

Miles 129
Calories 4,882
Score 119,270

  • March 21, 2018

    6.4 Miles
    237 Calories
    0 Score
    Rides
    6.35 mi in 28:51

  • February 9, 2018

    6.9 Miles
    256 Calories
    0 Score
    Rides
    6.91 mi in 27:42

  • January 17, 2018

    1.5 Miles
    51 Calories
    0 Score
    Rides
    1.50 mi in 5:30

  • January 15, 2018

    7.0 Miles
    261 Calories
    0 Score
    Rides
    6.98 mi in 30:00

  • December 4, 2017

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 8:01

  • May 15, 2017

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 5:56

  • February 13, 2017

    2.9 Miles
    104 Calories
    0 Score
    Rides
    2.91 mi in 11:41

  • February 6, 2017

    2.5 Miles
    89 Calories
    0 Score
    Rides
    1.50 mi in 5:19
    1.02 mi in 4:20

  • January 26, 2017

    4.7 Miles
    159 Calories
    0 Score
    Rides
    4.72 mi in 20:15

  • January 23, 2017

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 9:20
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
JCC Expresso Challenge
Ride as far as you can!
May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:51

1.0 Miles
15.3 MPH
114 Watts
Rolling Thunder

4:20

1.0 Miles
14.0 MPH
115 Watts
Redwood Dash

5:17

1.5 Miles
16.7 MPH
145 Watts
Campus Loop

7:42

2.0 Miles
15.7 MPH
131 Watts
Mini Mayhem

8:01

2.0 Miles
15.2 MPH
122 Watts
Evening Bliss

10:28

2.4 Miles
13.7 MPH
111 Watts
Rabbit Run

10:02

2.4 Miles
14.1 MPH
109 Watts
Lost Trail

11:41

2.9 Miles
14.9 MPH
125 Watts
Alpine Splash

13:40

2.9 Miles
12.9 MPH
130 Watts
Bent Spoke

19:33

4.0 Miles
12.2 MPH
79 Watts
Fruitdale

17:51

4.4 Miles
14.9 MPH
113 Watts

Moderate

Dragon Fire

19:44

5.0 Miles
15.2 MPH
127 Watts
Broken Spoke

25:06

5.4 Miles
12.8 MPH
113 Watts
Ironhorse Rush

27:33

6.0 Miles
13.0 MPH
113 Watts
Farmers Bluff

27:42

6.9 Miles
15.0 MPH
130 Watts
Stump Puller

29:05

6.9 Miles
14.3 MPH
124 Watts
Apple Grinder

30:00

7.0 Miles
13.9 MPH
121 Watts

Challenging

Drifters Peak

55:59

10.2 Miles
11.0 MPH
100 Watts

Extreme

Grape Stomper

55:43

12.2 Miles
13.1 MPH
124 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default