misty moore
YMCA - Middle Tennessee - North Rutherford
40-49
misty moore
Centurion Ride of the Week: 34

All-time

Miles 178
Calories 5,707
Score 49,371

  • January 3, 2018

    3.5 Miles
    92 Calories
    0 Score
    Rides
    1.50 mi in 7:40
    2.03 mi in 10:40

  • September 2, 2017

    1.5 Miles
    40 Calories
    0 Score
    Rides
    1.50 mi in 7:22

  • August 26, 2017

    1.5 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 7:22

  • August 20, 2017

    2.4 Miles
    73 Calories
    0 Score
    Rides
    2.36 mi in 10:50

  • August 6, 2017

    3.4 Miles
    99 Calories
    0 Score
    Rides
    14,969 points
    2.36 mi in 12:18

  • July 23, 2017

    4.4 Miles
    117 Calories
    0 Score
    Rides
    4.42 mi in 21:56

  • July 22, 2017

    3.4 Miles
    89 Calories
    0 Score
    Rides
    1.00 mi in 5:12
    2.36 mi in 12:31

  • June 18, 2017

    2.4 Miles
    70 Calories
    0 Score
    Rides
    2.36 mi in 11:15

  • June 17, 2017

    1.5 Miles
    37 Calories
    0 Score
    Rides
    1.50 mi in 8:03

  • June 11, 2017

    3.9 Miles
    116 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    2.91 mi in 15:03
Tour d'Expresso 2018
Pick a Level and Complete all the Stages
7 Jul 2018 - 29 Jul 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Pedal to End Cancer
Together we are #ExpressoStrong!
17 Sep 2017 - 30 Sep 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Vuelta a Expresso 2017
Ride in the Second Annual Vuelta!
19 Aug 2017 - 10 Sep 2017
Road Warrior
Ride 50 Miles
August 2017
Expresso Speedway
Stage 20
22 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 34
Ride of the Week: 34
Expresso Speedway
Expresso Speedway
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 24
Ride of the Week: 24
Ghost Buster 3
Ghost Buster 3

Basic

Expresso Speedway

4:15

1.0 Miles
13.9 MPH
89 Watts
Rolling Thunder

4:49

1.0 Miles
12.7 MPH
82 Watts
Redwood Dash

6:40

1.5 Miles
13.3 MPH
85 Watts
Campus Loop

9:11

2.0 Miles
13.2 MPH
88 Watts
Mini Mayhem

9:10

2.0 Miles
13.2 MPH
90 Watts
Evening Bliss

10:37

2.4 Miles
13.2 MPH
97 Watts
Rabbit Run

10:50

2.4 Miles
13.0 MPH
89 Watts
Lost Trail

13:39

2.9 Miles
12.8 MPH
90 Watts
Alpine Splash

14:02

2.9 Miles
12.6 MPH
112 Watts
Coastal Run

14:38

3.4 Miles
13.8 MPH
102 Watts
Bent Spoke

19:10

4.0 Miles
12.4 MPH
96 Watts
Fruitdale

21:56

4.4 Miles
12.1 MPH
65 Watts

Moderate

City Express

23:18

4.5 Miles
11.9 MPH
138 Watts
Dragon Fire

23:16

5.0 Miles
12.9 MPH
86 Watts
Broken Spoke

27:36

5.4 Miles
11.6 MPH
88 Watts
Moody Ambush

30:13

5.4 Miles
10.6 MPH
72 Watts
Quicksilver

32:13

6.3 Miles
11.8 MPH
76 Watts
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