Amelia Small
The Works Health & Fitness Center
60-69
Amelia Small
Centurion Ride of the Week: 23

All-time

Miles 168
Calories 5,307
Score 0

  • October 3, 2018

    5.4 Miles
    175 Calories
    0 Score
    Rides
    5.39 mi in 35:52

  • June 8, 2018

    6.9 Miles
    195 Calories
    0 Score
    Rides
    6.91 mi in 47:02

  • January 19, 2018

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 12:20

  • April 3, 2017

    7.8 Miles
    240 Calories
    0 Score
    Rides
    3.37 mi in 17:12
    2.93 mi in 17:01
    1.50 mi in 7:48

  • March 8, 2017

    8.9 Miles
    259 Calories
    0 Score
    Rides
    6.91 mi in 36:22
    2.03 mi in 9:33

  • March 3, 2017

    10.2 Miles
    290 Calories
    0 Score
    Rides
    1.00 mi in 5:22
    6.33 mi in 32:39
    2.91 mi in 15:11

  • February 22, 2017

    9.4 Miles
    281 Calories
    0 Score
    Rides
    2.91 mi in 15:59
    2.93 mi in 17:53
    2.03 mi in 10:11
    1.50 mi in 8:34

  • January 25, 2017

    9.1 Miles
    284 Calories
    0 Score
    Rides
    1.02 mi in 4:57
    6.01 mi in 33:29
    2.03 mi in 10:14

  • January 22, 2017

    6.4 Miles
    204 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    5.43 mi in 28:47

  • January 6, 2017

    9.8 Miles
    298 Calories
    0 Score
    Rides
    2.03 mi in 10:56
    5.43 mi in 28:21
    2.36 mi in 11:23
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 23
Ride of the Week: 23

Basic

Expresso Speedway

4:46

1.0 Miles
12.6 MPH
71 Watts
Rolling Thunder

4:57

1.0 Miles
12.4 MPH
76 Watts
Redwood Dash

7:48

1.5 Miles
11.4 MPH
55 Watts
Campus Loop

10:11

2.0 Miles
12.0 MPH
68 Watts
Mini Mayhem

9:30

2.0 Miles
12.7 MPH
76 Watts
Evening Bliss

11:23

2.4 Miles
12.4 MPH
78 Watts
Rabbit Run

11:29

2.4 Miles
12.3 MPH
80 Watts
Lost Trail

15:11

2.9 Miles
11.5 MPH
68 Watts
Alpine Splash

17:01

2.9 Miles
10.3 MPH
82 Watts
Coastal Run

17:12

3.4 Miles
11.8 MPH
69 Watts
Bent Spoke

20:59

4.0 Miles
11.3 MPH
80 Watts
Fruitdale

21:09

4.4 Miles
12.6 MPH
70 Watts

Moderate

City Express

38:00

4.5 Miles
7.3 MPH
71 Watts
Dragon Fire

25:54

5.0 Miles
11.6 MPH
66 Watts
Broken Spoke

28:22

5.4 Miles
11.3 MPH
81 Watts
Moody Ambush

28:21

5.4 Miles
11.4 MPH
80 Watts
Ironhorse Rush

33:29

6.0 Miles
10.7 MPH
76 Watts
Quicksilver

31:02

6.3 Miles
12.2 MPH
78 Watts
Farmers Bluff

36:22

6.9 Miles
11.4 MPH
69 Watts
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