Susan Spencer
Marathoner

All-time

Miles 44
Calories 1,335
Score 0
  • October 18, 2019

    11.0 Miles
    310 Calories
    0 Score
    Rides
    10.98 mi in 1:09:50
  • October 17, 2019

    9.2 Miles
    269 Calories
    0 Score
    Rides
    4.55 mi in 30:00
    4.69 mi in 30:00
  • October 15, 2019

    15.6 Miles
    483 Calories
    0 Score
    Rides
    4.91 mi in 30:00
    5.32 mi in 30:00
    5.39 mi in 30:00
  • October 14, 2019

    8.0 Miles
    267 Calories
    0 Score
    Rides
    8.00 mi in 51:29
    Goal: 1 Mile
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October 2019

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:29

1.0 Miles
14.8 MPH
103 Watts
Expresso Speedway (Timed)

30:00

5.4 Miles
12.0 MPH
68 Watts