Melissa  Nasiff
Biker

All-time

Miles 18
Calories 601
Score 0
  • November 29, 2016

    7.3 Miles
    238 Calories
    0 Score
    Rides
    7.34 mi in 29:59
    Goal: 45 Minutes
  • November 15, 2016

    10.6 Miles
    361 Calories
    0 Score
    Rides
    10.56 mi in 45:05
    Goal: 45 Minutes
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November 2016

Road

Biker
Biker
First Mile
First Mile

Basic

Fruitdale

18:11

4.4 Miles
14.6 MPH
106 Watts

Moderate

Farmers Bluff

29:27

6.9 Miles
14.1 MPH
107 Watts