Phil Haegel
Fitness Park - Mittelhausbergen
40-49
Phil Haegel
McKinley Ride of the Week: 33

All-time

Miles 534
Calories 20,744
Score 18,372

  • May 6, 2019

    7.3 Miles
    283 Calories
    0 Score
    Rides
    2.91 mi in 9:30
    4.41 mi in 16:18
    Goal: 15 Minutes

  • May 2, 2019

    7.3 Miles
    280 Calories
    0 Score
    Rides
    2.91 mi in 9:32
    4.35 mi in 16:48
    Goal: 15 Minutes

  • April 29, 2019

    7.1 Miles
    272 Calories
    0 Score
    Rides
    2.91 mi in 10:00
    4.18 mi in 15:52
    Goal: 15 Minutes

  • April 8, 2019

    7.0 Miles
    267 Calories
    0 Score
    Rides
    2.91 mi in 9:45
    4.11 mi in 15:27
    Goal: 15 Minutes

  • April 1, 2019

    8.7 Miles
    336 Calories
    0 Score
    Rides
    2.91 mi in 9:43
    5.75 mi in 20:40
    Goal: 20 Minutes

  • March 25, 2019

    8.4 Miles
    322 Calories
    0 Score
    Rides
    2.91 mi in 9:52
    5.53 mi in 21:02
    Goal: 20 Minutes

  • January 14, 2019

    8.4 Miles
    309 Calories
    0 Score
    Rides
    3.19 mi in 11:29
    5.22 mi in 20:27
    Goal: 20 Minutes

  • January 10, 2019

    8.6 Miles
    328 Calories
    0 Score
    Rides
    2.91 mi in 9:32
    5.65 mi in 20:58
    Goal: 20 Minutes

  • January 7, 2019

    8.5 Miles
    330 Calories
    0 Score
    Rides
    2.91 mi in 9:25
    5.62 mi in 20:24
    Goal: 20 Minutes

  • December 17, 2018

    8.6 Miles
    330 Calories
    0 Score
    Rides
    3.20 mi in 11:06
    5.43 mi in 20:54
    Goal: 20 Minutes
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 33
Ride of the Week: 33

Basic

Expresso Speedway

2:36

1.0 Miles
22.8 MPH
296 Watts
Rolling Thunder

3:04

1.0 Miles
20.0 MPH
226 Watts
Redwood Dash

4:35

1.5 Miles
19.4 MPH
201 Watts
Campus Loop

6:43

2.0 Miles
18.1 MPH
174 Watts
Mini Mayhem

7:08

2.0 Miles
17.0 MPH
149 Watts
Evening Bliss

8:28

2.4 Miles
16.7 MPH
152 Watts
Rabbit Run

8:20

2.4 Miles
17.0 MPH
161 Watts
Lost Trail

8:32

2.9 Miles
20.4 MPH
243 Watts
Alpine Splash

10:24

2.9 Miles
16.9 MPH
194 Watts
Coastal Run

10:17

3.4 Miles
19.6 MPH
219 Watts
Bent Spoke

16:04

4.0 Miles
14.8 MPH
130 Watts
Fruitdale

14:46

4.4 Miles
17.9 MPH
164 Watts

Moderate

City Express

21:06

4.5 Miles
13.0 MPH
161 Watts
Dragon Fire

16:47

5.0 Miles
17.9 MPH
172 Watts
Quicksilver

20:13

6.3 Miles
18.8 MPH
201 Watts
Stump Puller

26:01

6.9 Miles
16.0 MPH
147 Watts

Challenging

Oh Mama

30:00

7.9 Miles
15.7 MPH
179 Watts
Monkey Pass

34:34

9.5 Miles
16.6 MPH
165 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default