Connie McCarroll
YMCA - Greater Dayton - Kleptz
70-79
Connie McCarroll
McKinley Ride of the Week: 13

All-time

Miles 546
Calories 15,818
Score 150,538

  • December 15, 2022

    2.4 Miles
    66 Calories
    0 Score
    Rides
    2.36 mi in 13:20

  • February 17, 2022

    6.3 Miles
    179 Calories
    0 Score
    Rides
    6.33 mi in 37:03

  • February 10, 2022

    5.3 Miles
    140 Calories
    0 Score
    Rides
    5.00 mi in 26:12
    0.25 mi in 1:54

  • February 1, 2022

    6.3 Miles
    175 Calories
    0 Score
    Rides
    6.33 mi in 38:49

  • January 22, 2022

    6.3 Miles
    177 Calories
    0 Score
    Rides
    6.33 mi in 35:48

  • December 16, 2021

    6.3 Miles
    178 Calories
    0 Score
    Rides
    6.33 mi in 34:17

  • December 9, 2021

    6.6 Miles
    189 Calories
    0 Score
    Rides
    6.33 mi in 32:08
    0.27 mi in 1:55

  • December 7, 2021

    9.0 Miles
    234 Calories
    0 Score
    Rides
    9.00 mi in 44:13

  • December 2, 2021

    6.3 Miles
    181 Calories
    0 Score
    Rides
    6.33 mi in 33:05

  • November 27, 2021

    5.0 Miles
    138 Calories
    0 Score
    Rides
    5.00 mi in 25:00
Dragon Hunter
Score 1 million game points this month
December 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Dayton YMCA Holiday Burn Challenge
Tis' the season to ride with Expresso!
December 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13

Basic

Expresso Speedway

4:27

1.0 Miles
13.3 MPH
78 Watts
Rolling Thunder

4:49

1.0 Miles
12.6 MPH
76 Watts
Redwood Dash

8:32

1.5 Miles
10.4 MPH
48 Watts
Campus Loop

10:07

2.0 Miles
12.0 MPH
66 Watts
Evening Bliss

11:57

2.4 Miles
11.7 MPH
77 Watts
Lost Trail

14:54

2.9 Miles
11.7 MPH
70 Watts
Bent Spoke

23:21

4.0 Miles
10.1 MPH
65 Watts
Fruitdale

18:47

4.4 Miles
14.1 MPH
88 Watts

Moderate

Dragon Fire

23:17

5.0 Miles
12.9 MPH
81 Watts
Oblivion

30:53

5.8 Miles
11.2 MPH
70 Watts
Quicksilver

29:53

6.3 Miles
12.7 MPH
82 Watts
Farmers Bluff

39:39

6.9 Miles
10.5 MPH
61 Watts
Sunday Afternoon

37:59

7.0 Miles
11.0 MPH
72 Watts

Challenging

Rough Rider

44:36

8.4 Miles
11.3 MPH
68 Watts
Falcon Flight

39:43

8.4 Miles
12.6 MPH
85 Watts
Track Fever

44:13

9.0 Miles
12.1 MPH
64 Watts
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