Josh Bow
30-39
Josh Bow
Biker

All-time

Miles 26
Calories 1,041
Score 0
  • December 12, 2016

    5.1 Miles
    194 Calories
    0 Score
    Rides
    5.12 mi in 20:05
    Goal: 20 Minutes
  • November 9, 2016

    10.0 Miles
    414 Calories
    0 Score
    Rides
    10.00 mi in 45:14
    Goal: 45 Minutes
  • November 4, 2016

    11.1 Miles
    429 Calories
    0 Score
    Rides
    11.05 mi in 45:03
    Goal: 45 Minutes
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December 2016
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November 2016

Road

Biker
Biker
First Mile
First Mile

Basic

Coastal Run

12:50

3.4 Miles
15.7 MPH
141 Watts

Moderate

Billy Goat Falls

23:18

5.4 Miles
13.8 MPH
135 Watts
Sunday Afternoon

28:20

7.0 Miles
14.7 MPH
137 Watts