Phoua Bauer
Double Centurion

All-time

Miles 345
Calories 10,680
Score 0
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January 2020
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October 2019
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March 2019
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November 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:26

1.0 Miles
17.5 MPH
181 Watts
Expresso Speedway (Timed)

15:00

3.5 Miles
13.9 MPH
86 Watts
Redwood Dash (Timed)

15:00

3.1 Miles
12.3 MPH
71 Watts

Moderate

Evening Bliss (Timed)

20:00

3.5 Miles
10.3 MPH
62 Watts

Challenging

Dragon Fire (Timed)

20:00

3.6 Miles
10.7 MPH
66 Watts
Farmers Bluff (Timed)

15:00

2.3 Miles
9.0 MPH
70 Watts