leon miskin
YMCA - Greater New York - McBurney NYC
40-49
leon miskin
Double Centurion Ride of the Week: 13

All-time

Miles 486
Calories 20,213
Score 0

  • December 14, 2017

    7.9 Miles
    334 Calories
    0 Score
    Rides
    7.87 mi in 37:19

  • November 28, 2017

    5.0 Miles
    163 Calories
    0 Score
    Rides
    5.00 mi in 19:20
    Goal: 30 Minutes

  • March 31, 2017

    14.7 Miles
    625 Calories
    0 Score
    Rides
    2.53 mi in 10:02
    12.18 mi in 46:11

  • March 29, 2017

    11.0 Miles
    501 Calories
    0 Score
    Rides
    11.03 mi in 46:51

  • March 24, 2017

    12.8 Miles
    541 Calories
    0 Score
    Rides
    12.77 mi in 46:05

  • March 22, 2017

    10.2 Miles
    477 Calories
    0 Score
    Rides
    10.16 mi in 37:36

  • March 17, 2017

    20.0 Miles
    733 Calories
    0 Score
    Rides
    20.00 mi in 1:07:31

  • March 15, 2017

    10.2 Miles
    381 Calories
    0 Score
    Rides
    10.17 mi in 38:03

  • March 13, 2017

    10.1 Miles
    462 Calories
    0 Score
    Rides
    10.10 mi in 40:03

  • March 10, 2017

    16.7 Miles
    685 Calories
    0 Score
    Rides
    16.66 mi in 1:00:04
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 7
Ride of the Week: 7
Top 100 Road Warrior
Top 100 Road Warrior
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

2:38

1.0 Miles
22.5 MPH
293 Watts
Rolling Thunder

3:15

1.0 Miles
18.8 MPH
200 Watts
Redwood Dash

4:37

1.5 Miles
19.4 MPH
201 Watts
Campus Loop

6:19

2.0 Miles
19.2 MPH
204 Watts
Mini Mayhem

6:37

2.0 Miles
18.3 MPH
179 Watts
Rabbit Run

7:38

2.4 Miles
18.5 MPH
198 Watts
Lost Trail

9:26

2.9 Miles
18.5 MPH
198 Watts
Alpine Splash

9:44

2.9 Miles
18.0 MPH
229 Watts
Coastal Run

9:47

3.4 Miles
20.6 MPH
247 Watts
Bent Spoke

13:42

4.0 Miles
17.4 MPH
185 Watts
Fruitdale

14:02

4.4 Miles
18.9 MPH
192 Watts

Moderate

City Express

19:40

4.5 Miles
14.0 MPH
188 Watts
Dragon Fire

16:41

5.0 Miles
18.0 MPH
180 Watts
Billy Goat Falls

20:06

5.4 Miles
16.1 MPH
179 Watts
Broken Spoke

18:53

5.4 Miles
17.1 MPH
189 Watts
Moody Ambush

18:25

5.4 Miles
17.4 MPH
186 Watts
Ironhorse Rush

21:32

6.0 Miles
16.7 MPH
185 Watts
Quicksilver

21:25

6.3 Miles
17.7 MPH
184 Watts
Farmers Bluff

27:03

6.9 Miles
15.4 MPH
132 Watts
Stump Puller

24:23

6.9 Miles
17.0 MPH
171 Watts
Apple Grinder

24:33

7.0 Miles
17.1 MPH
178 Watts
Sunday Afternoon

24:10

7.0 Miles
17.3 MPH
184 Watts

Challenging

Ravens Roost

28:47

7.2 Miles
15.1 MPH
145 Watts
Stormy Hollow

26:11

7.4 Miles
17.0 MPH
197 Watts
Odyssey

29:49

7.6 Miles
15.4 MPH
168 Watts
Wicked Workout

30:53

7.9 Miles
15.3 MPH
179 Watts
Oh Mama

31:02

7.9 Miles
15.2 MPH
175 Watts
Falcon Flight

31:51

8.4 Miles
15.8 MPH
140 Watts
Monkey Pass

34:27

9.5 Miles
16.6 MPH
169 Watts
Outlaw Rock

38:20

10.0 Miles
15.6 MPH
181 Watts
Camel Country

38:57

10.0 Miles
15.4 MPH
174 Watts
Drifters Peak

37:36

10.2 Miles
16.2 MPH
187 Watts

Extreme

Thunderball

39:15

10.7 Miles
16.4 MPH
171 Watts
Gut Buster

46:51

11.0 Miles
14.1 MPH
154 Watts
Vindicator

46:11

12.2 Miles
15.8 MPH
173 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default