lon bouweriks
Optisport Health Club - Bergen
30-39
lon bouweriks
Centurion

All-time

Miles 113
Calories 4,779
Score 77,210

  • January 29, 2017

    3.4 Miles
    148 Calories
    0 Score
    Rides
    3.37 mi in 11:09
    Goal: 1 Completed Lap

  • January 27, 2017

    2.4 Miles
    98 Calories
    0 Score
    Rides
    2.36 mi in 7:59
    Goal: 1 Completed Lap

  • January 23, 2017

    3.7 Miles
    156 Calories
    0 Score
    Rides
    3.67 mi in 13:46
    Goal: 1 Completed Lap

  • January 22, 2017

    5.4 Miles
    236 Calories
    0 Score
    Rides
    5.43 mi in 19:25
    Goal: 1 Completed Lap

  • January 21, 2017

    4.5 Miles
    256 Calories
    0 Score
    Rides
    4.53 mi in 19:13
    Goal: 1 Completed Lap

  • January 9, 2017

    4.5 Miles
    173 Calories
    0 Score
    Rides
    4.50 mi in 15:41
    Goal: 3 Completed Laps

  • January 6, 2017

    4.4 Miles
    172 Calories
    0 Score
    Rides
    4.42 mi in 15:06
    Goal: 1 Completed Lap

  • December 9, 2016

    9.4 Miles
    360 Calories
    0 Score
    Rides
    2.63 mi in 10:02
    2.36 mi in 8:42
    Goal: 1 Completed Lap
    4.42 mi in 16:01
    Goal: 1 Completed Lap

  • December 5, 2016

    7.3 Miles
    300 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    Goal: 1 Completed Lap
    6.33 mi in 21:52
    Goal: 1 Completed Lap

  • December 1, 2016

    3.0 Miles
    123 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    Goal: 1 Completed Lap
    2.03 mi in 6:52
    Goal: 1 Completed Lap
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
The Bergen van Bergen
Ride the designated tours!
5 Nov 2016 - 19 Nov 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

The Bergen van Bergen
The Bergen van Bergen

Basic

Expresso Speedway

3:07

1.0 Miles
18.8 MPH
194 Watts
Rolling Thunder

4:21

1.0 Miles
14.4 MPH
115 Watts
Redwood Dash

4:46

1.5 Miles
18.6 MPH
195 Watts
Campus Loop

6:52

2.0 Miles
17.6 MPH
178 Watts
Mini Mayhem

7:36

2.0 Miles
15.9 MPH
135 Watts
Evening Bliss

9:17

2.4 Miles
15.4 MPH
135 Watts
Rabbit Run

7:59

2.4 Miles
17.6 MPH
180 Watts
Lost Trail

9:10

2.9 Miles
19.0 MPH
217 Watts
Alpine Splash

11:47

2.9 Miles
14.8 MPH
172 Watts
Coastal Run

11:09

3.4 Miles
18.1 MPH
197 Watts
Bent Spoke

13:47

4.0 Miles
17.2 MPH
191 Watts
Fruitdale

15:06

4.4 Miles
17.5 MPH
166 Watts

Moderate

City Express

19:13

4.5 Miles
14.1 MPH
197 Watts
Dragon Fire

16:09

5.0 Miles
18.5 MPH
198 Watts
Billy Goat Falls

19:35

5.4 Miles
16.4 MPH
192 Watts
Broken Spoke

19:25

5.4 Miles
16.5 MPH
179 Watts
Ironhorse Rush

20:51

6.0 Miles
17.2 MPH
200 Watts
Quicksilver

21:52

6.3 Miles
17.3 MPH
182 Watts

Extreme

Lost Valley

51:56

11.5 Miles
13.4 MPH
148 Watts
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