| Miles | 11 |
| Calories | 305 |
| Score | 0 |
| Miles | 614 |
| Calories | 19,328 |
| Score | 0 |
Expresso Speedway
Rolling Thunder
Redwood Dash
Campus Loop
Mini Mayhem
Evening Bliss
Lost Trail
Alpine Splash
Coastal Run
Bent Spoke
Fruitdale
City Express
Dragon Fire
Broken Spoke
Moody Ambush
Ironhorse Rush
Quicksilver
Farmers Bluff
Apple Grinder
Sunday Afternoon
Ravens RoostRide for 500 total miles
Ride for 200 total miles
Ride for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Ride Dragon Fire this week (5 miles)
Ride Fruitdale this week (4.4 miles)
Ride Ironhorse Rush this week (6 miles)
Bust 5 Ghosts for your chance to win $100
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
