Manuela Corniani
YMCA - Greater Richmond - Powhatan
40-49
Manuela Corniani
Double Centurion Top 100 Road Warrior

All-time

Miles 387
Calories 12,531
Score 0

  • August 9, 2017

    7.7 Miles
    235 Calories
    0 Score
    Rides
    3.64 mi in 24:02
    4.04 mi in 27:37

  • June 28, 2017

    7.4 Miles
    228 Calories
    0 Score
    Rides
    4.01 mi in 25:25
    3.37 mi in 23:00

  • April 25, 2017

    11.8 Miles
    357 Calories
    0 Score
    Rides
    4.42 mi in 32:17
    4.01 mi in 25:25
    3.37 mi in 29:08

  • March 24, 2017

    10.4 Miles
    297 Calories
    0 Score
    Rides
    4.42 mi in 27:59
    3.64 mi in 28:08
    2.36 mi in 20:14

  • March 21, 2017

    11.8 Miles
    350 Calories
    0 Score
    Rides
    4.42 mi in 28:34
    4.01 mi in 29:37
    3.37 mi in 28:47

  • March 17, 2017

    6.3 Miles
    216 Calories
    0 Score
    Rides
    3.37 mi in 20:44
    2.93 mi in 23:44

  • March 15, 2017

    13.2 Miles
    385 Calories
    0 Score
    Rides
    1.38 mi in 10:34
    4.42 mi in 22:16
    4.01 mi in 24:34
    3.37 mi in 23:45

  • March 10, 2017

    8.2 Miles
    338 Calories
    0 Score
    Rides
    1.87 mi in 13:19
    3.37 mi in 16:46
    2.93 mi in 15:33

  • March 7, 2017

    14.5 Miles
    470 Calories
    0 Score
    Rides
    4.12 mi in 28:32
    5.43 mi in 33:04
    5.00 mi in 32:13

  • March 3, 2017

    4.0 Miles
    143 Calories
    0 Score
    Rides
    4.01 mi in 21:09
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior
Ride of the Week: 5
Ride of the Week: 5

Basic

Redwood Dash

9:43

1.5 Miles
9.6 MPH
46 Watts
Mini Mayhem

9:51

2.0 Miles
12.7 MPH
78 Watts
Evening Bliss

20:14

2.4 Miles
7.6 MPH
37 Watts
Rabbit Run

10:18

2.4 Miles
14.2 MPH
113 Watts
Lost Trail

15:01

2.9 Miles
12.1 MPH
77 Watts
Alpine Splash

15:33

2.9 Miles
11.5 MPH
115 Watts
Coastal Run

16:08

3.4 Miles
12.9 MPH
87 Watts
Bent Spoke

21:09

4.0 Miles
11.6 MPH
89 Watts
Fruitdale

18:40

4.4 Miles
14.4 MPH
94 Watts

Moderate

Dragon Fire

32:13

5.0 Miles
10.0 MPH
53 Watts
Moody Ambush

33:04

5.4 Miles
10.1 MPH
72 Watts
Stump Puller

37:26

6.9 Miles
11.4 MPH
85 Watts
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