A. Thomas

Aric Thomas

Under 20

All-time

Miles	206
Calories	6,210
Score	14,280

Aric Thomas

YMCA - Berwick Area

Under 20

February 10, 2022

14.9 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:47

2

8:47

2

13.7

60

91

127

Campus Loop

4.06 mi in 17:05

2

17:05

4.06

14.3

139

111

135

Fruitdale

8.84 mi in 38:27

2

38:27

8.84

13.8

297

105

135
February 8, 2022

12.9 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:15

2

8:15

2

14.5

62

102

65

Fruitdale

4.42 mi in 18:40

1

18:40

4.42

14.2

139

100

125

Campus Loop

2.03 mi in 8:28

1

8:28

2.03

14.4

64

103

124

Fruitdale

4.42 mi in 18:09

1

18:09

4.42

14.6

141

106

127
August 18, 2021

10.8 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:48

1

5:48

1

10.3

25

49

128

Fruitdale

8.84 mi in 35:28

2

35:28

8.84

15.0

279

107

128

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

26

71

0
August 12, 2021

8.8 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:53

1

20:53

4.42

12.7

130

80

125

Fruitdale

4.42 mi in 20:23

1

20:23

4.42

13.0

127

80

0
September 19, 2020

4.1 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 17:57

2

17:57

4.06

13.6

125

93

137
February 7, 2020

6.5 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:32

1

5:32

1

10.8

30

69

117

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

27

73

135

Campus Loop

2.03 mi in 10:45

1

10:45

2.03

11.3

63

74

132

Fruitdale

1.45 mi in 7:47

0.33

7:47

1.45

11.2

38

57

121

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

31

78

115
February 5, 2020

3.2 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:30

1

5:30

1

10.9

25

54

0

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

32

107

138

Fruitdale

1.19 mi in 6:24

Goal: 30 Minutes

0.27

6:24

1.19

11.2

36

69

123
February 3, 2020

4.5 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 35:58

Goal: 30 Minutes

1

35:58

4.53

7.6

222

79

141
January 2, 2020

1.0 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

Goal: 5 Minutes

1

4:30

1

13.3

28

81

125
October 8, 2019

12.1 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:01

2

10:01

2

12.0

61

78

136

Expresso Speedway

2.00 mi in 10:05

2

10:05

2

11.9

61

77

138

Campus Loop

2.03 mi in 12:21

Goal: 5 Minutes

1

12:21

2.03

9.9

59

57

138

Expresso Speedway

1.00 mi in 6:00

1

6:00

1

10.0

26

49

127

Fruitdale

4.42 mi in 24:08

1

24:08

4.42

11.0

130

66

133

Fruitdale

0.61 mi in 2:39

0.14

2:39

0.61

13.8

18

95

0