Richard Prager
Anytime Fitness - Southbridge
60-69
Richard Prager
McKinley Ride of the Week: 26

All-time

Miles 550
Calories 22,001
Score 108,195

  • July 7, 2017

    6.9 Miles
    266 Calories
    0 Score
    Rides
    6.91 mi in 26:46
    Goal: 1 Completed Lap

  • July 5, 2017

    10.2 Miles
    393 Calories
    0 Score
    Rides
    1.50 mi in 5:11
    Goal: 1 Completed Lap
    2.36 mi in 8:34
    Goal: 1 Completed Lap
    6.33 mi in 23:52
    Goal: 1 Completed Lap

  • June 30, 2017

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 7:32
    Goal: 1 Completed Lap

  • June 29, 2017

    4.4 Miles
    154 Calories
    0 Score
    Rides
    4.42 mi in 16:43
    Goal: 1 Completed Lap

  • June 23, 2017

    10.2 Miles
    436 Calories
    0 Score
    Rides
    10.16 mi in 44:49
    Goal: 1 Completed Lap

  • June 15, 2017

    20.0 Miles
    783 Calories
    0 Score
    Rides
    20.02 mi in 1:37:45
    Goal: 1 Completed Lap

  • June 12, 2017

    10.2 Miles
    420 Calories
    0 Score
    Rides
    10.16 mi in 47:11
    Goal: 1 Completed Lap

  • June 5, 2017

    7.0 Miles
    257 Calories
    0 Score
    Rides
    6.98 mi in 29:57
    Goal: 1 Completed Lap

  • June 4, 2017

    18.3 Miles
    746 Calories
    0 Score
    Rides
    18.30 mi in 1:28:02
    Goal: 1 Completed Lap

  • May 31, 2017

    7.0 Miles
    268 Calories
    0 Score
    Rides
    6.98 mi in 28:08
    Goal: 1 Completed Lap
Tour d'Expresso 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Titan
Burn 2,500 Calories
July 2017
AF Madness 2017
The roads are digital but the sweat is real!
28 Jun 2017 - 27 Jul 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 25
Ride of the Week: 25
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 10
Ride of the Week: 10
Top 100 Ghost Buster
Top 100 Ghost Buster
All-In Chicken
All-In Chicken
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

3:32

1.0 Miles
16.7 MPH
145 Watts
Rolling Thunder

3:54

1.0 Miles
15.7 MPH
137 Watts
Redwood Dash

5:11

1.5 Miles
17.1 MPH
157 Watts
Campus Loop

7:44

2.0 Miles
15.7 MPH
132 Watts
Mini Mayhem

7:32

2.0 Miles
16.0 MPH
144 Watts
Evening Bliss

8:34

2.4 Miles
16.2 MPH
153 Watts
Rabbit Run

8:53

2.4 Miles
15.7 MPH
140 Watts
Lost Trail

11:04

2.9 Miles
15.7 MPH
142 Watts
Alpine Splash

12:21

2.9 Miles
14.2 MPH
147 Watts
Coastal Run

12:36

3.4 Miles
16.0 MPH
147 Watts
Bent Spoke

16:10

4.0 Miles
14.6 MPH
136 Watts
Fruitdale

15:46

4.4 Miles
16.8 MPH
148 Watts

Moderate

City Express

21:56

4.5 Miles
12.3 MPH
149 Watts
Dragon Fire

18:10

5.0 Miles
16.5 MPH
151 Watts
Billy Goat Falls

21:55

5.4 Miles
14.6 MPH
150 Watts
Broken Spoke

20:52

5.4 Miles
15.3 MPH
149 Watts
Moody Ambush

22:43

5.4 Miles
14.2 MPH
128 Watts
Ironhorse Rush

24:22

6.0 Miles
14.7 MPH
141 Watts
Quicksilver

23:52

6.3 Miles
15.9 MPH
147 Watts
Farmers Bluff

26:28

6.9 Miles
15.6 MPH
142 Watts
Stump Puller

26:46

6.9 Miles
15.5 MPH
142 Watts
Apple Grinder

29:57

7.0 Miles
13.9 MPH
119 Watts
Sunday Afternoon

28:08

7.0 Miles
14.8 MPH
135 Watts

Challenging

Ravens Roost

29:57

7.2 Miles
14.5 MPH
135 Watts
Stormy Hollow

31:44

7.4 Miles
14.0 MPH
135 Watts
Odyssey

34:12

7.6 Miles
13.3 MPH
127 Watts
Wicked Workout

34:40

7.9 Miles
13.6 MPH
143 Watts
Oh Mama

34:41

7.9 Miles
13.6 MPH
141 Watts
Rough Rider

31:46

8.4 Miles
15.8 MPH
146 Watts
Falcon Flight

30:33

8.4 Miles
16.4 MPH
158 Watts
Monkey Pass

38:32

9.5 Miles
14.9 MPH
136 Watts
Outlaw Rock

44:56

10.0 Miles
13.3 MPH
135 Watts
Camel Country

45:16

10.0 Miles
13.2 MPH
132 Watts
Drifters Peak

44:49

10.2 Miles
13.5 MPH
138 Watts

Extreme

Thunderball

45:30

10.7 Miles
14.1 MPH
128 Watts
Gut Buster

51:02

11.0 Miles
12.9 MPH
130 Watts
Lost Valley

54:43

11.5 Miles
12.6 MPH
128 Watts
Vindicator

55:20

12.2 Miles
13.2 MPH
122 Watts
Grape Stomper

53:20

12.2 Miles
13.7 MPH
129 Watts
Pyramid Mountain

53:10

13.5 Miles
15.2 MPH
137 Watts
Temple Ridge

54:46

13.5 Miles
14.8 MPH
131 Watts
Ascension

1:28:02

18.3 Miles
12.4 MPH
117 Watts
Savage Revenge

1:37:45

20.0 Miles
12.2 MPH
109 Watts
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