Nathan Alsman
30-39
Nathan Alsman
Biker

All-time

Miles 12
Calories 372
Score 0
  • December 6, 2016

    5.7 Miles
    179 Calories
    0 Score
    Rides
    3.52 mi in 15:02
    Goal: 45 Minutes
    2.21 mi in 10:10
    Goal: 30 Minutes
  • December 5, 2016

    6.0 Miles
    186 Calories
    0 Score
    Rides
    5.00 mi in 21:05
    Goal: 45 Minutes
    1.00 mi in 3:58
    Goal: 1 Completed Lap
Ride mountains. Earn 100 points!
December 2016

Road

Biker
Biker
First Mile
First Mile

Moderate

Dragon Fire

21:05

5.0 Miles
14.2 MPH
100 Watts