Frank Elmore
80-89
Frank Elmore
Centurion Workout Wizard

All-time

Miles 137
Calories 3,649
Score 0
  • October 4, 2019

    9.0 Miles
    307 Calories
    0 Score
    Rides
    6.98 mi in 29:44
    2.00 mi in 13:00
  • October 3, 2019

    1.0 Miles
    23 Calories
    0 Score
    Rides
    1.00 mi in 6:41
  • March 12, 2019

    1.5 Miles
    46 Calories
    0 Score
    Rides
    0.94 mi in 7:56
    0.33 mi in 3:38
    0.26 mi in 2:23
  • November 28, 2018

    0.3 Miles
    12 Calories
    0 Score
    Rides
    0.29 mi in 5:00
  • November 19, 2018

    0.9 Miles
    29 Calories
    0 Score
    Rides
    0.86 mi in 8:41
  • September 29, 2018

    8.4 Miles
    205 Calories
    0 Score
    Rides
    3.21 mi in 23:05
    1.05 mi in 8:38
    4.19 mi in 30:00
  • September 28, 2018

    6.2 Miles
    156 Calories
    0 Score
    Rides
    4.79 mi in 30:00
    1.36 mi in 10:00
  • March 20, 2018

    3.0 Miles
    75 Calories
    0 Score
    Rides
    3.01 mi in 19:58
  • March 14, 2018

    2.4 Miles
    57 Calories
    0 Score
    Rides
    2.43 mi in 15:00
  • March 13, 2018

    4.7 Miles
    109 Calories
    0 Score
    Rides
    4.70 mi in 30:00
Bust 10 personal bests for your chance to win $100
October 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Ride 10 hours for your chance to win $100
March 2019
Ride 50 miles for your chance to win $100
November 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 10 hours for your chance to win $100
March 2018
Ride for a total 5 hours!
June 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard

Basic

Expresso Speedway

6:26

1.0 Miles
9.4 MPH
42 Watts
Expresso Speedway (Timed)

30:00

4.8 Miles
9.7 MPH
41 Watts
Redwood Dash (Timed)

30:00

4.2 Miles
8.4 MPH
31 Watts
Fruitdale (Timed)

30:00

4.9 Miles
9.8 MPH
41 Watts

Moderate

Rolling Thunder (Timed)

30:00

4.6 Miles
9.3 MPH
43 Watts
Mini Mayhem (Timed)

30:00

4.1 Miles
8.3 MPH
33 Watts
Apple Grinder

29:44

7.0 Miles
14.1 MPH
125 Watts

Challenging

Dragon Fire (Timed)

25:00

3.4 Miles
8.2 MPH
36 Watts
Farmers Bluff (Timed)

30:00

3.7 Miles
7.3 MPH
39 Watts
Ravens Roost (Timed)

30:00

4.1 Miles
8.1 MPH
41 Watts