Mary Jo Russell
60-69
Mary Jo Russell
Biker Ride of the Week: 2

All-time

Miles 8
Calories 260
Score 0
  • January 20, 2017

    3.4 Miles
    107 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    2.36 mi in 11:07
  • January 13, 2017

    2.9 Miles
    93 Calories
    0 Score
    Rides
    2.91 mi in 14:39
  • December 16, 2016

    1.5 Miles
    44 Calories
    0 Score
    Rides
    1.50 mi in 6:54
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016

Road

Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2

Basic

Expresso Speedway

4:11

1.0 Miles
14.2 MPH
102 Watts
Redwood Dash

6:54

1.5 Miles
13.0 MPH
83 Watts
Rabbit Run

11:07

2.4 Miles
12.6 MPH
92 Watts
Lost Trail

14:39

2.9 Miles
11.9 MPH
83 Watts