Dag Alstad
Health Unlimited
50-59
Dag Alstad
Millennium Ride of the Week: 1

Year-to-date

Miles 44
Calories 992
Score 0

All-time

Miles 1,151
Calories 49,591
Score 0

Monthly Activity

  • April 24, 2024

    10.6 Miles
    386 Calories
    0 Score
    Rides
    10.55 mi in 41:05

  • April 22, 2024

    12.3 Miles
    539 Calories
    0 Score
    Rides
    12.27 mi in 1:00:56

  • April 10, 2024

    10.8 Miles
    35 Calories
    0 Score
    Rides
    10.77 mi in 10:52

  • April 6, 2024

    10.1 Miles
    10 Calories
    0 Score
    Rides
    10.10 mi in 3:41

  • December 1, 2022

    10.6 Miles
    385 Calories
    0 Score
    Rides
    10.55 mi in 40:48

  • November 29, 2022

    7.6 Miles
    362 Calories
    0 Score
    Rides
    7.58 mi in 40:11

  • July 26, 2022

    10.7 Miles
    434 Calories
    0 Score
    Rides
    10.67 mi in 42:50

  • July 21, 2022

    10.4 Miles
    434 Calories
    0 Score
    Rides
    10.35 mi in 53:44

  • January 12, 2022

    11.5 Miles
    451 Calories
    0 Score
    Rides
    0.43 mi in 6:49
    4.01 mi in 17:21
    3.73 mi in 13:33
    3.37 mi in 12:57

  • January 11, 2022

    11.0 Miles
    427 Calories
    0 Score
    Rides
    2.93 mi in 11:37
    2.91 mi in 10:15
    2.36 mi in 8:15
    2.36 mi in 8:47
    0.45 mi in 2:02
Calorie Crusher
Burn 2,000 Calories
April 2024
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Workout Wizard
Ride 5 hours this month
July 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
2022 Master Series
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 25
Ride of the Week: 25
Top 100 Road Warrior
Top 100 Road Warrior
Ride of the Week: 2
Ride of the Week: 2
All-In Chicken
All-In Chicken
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

3:32

1.0 Miles
16.7 MPH
144 Watts
Rolling Thunder

3:33

1.0 Miles
17.2 MPH
164 Watts
Redwood Dash

5:04

1.5 Miles
17.5 MPH
160 Watts
Titan Time

6:36

1.8 Miles
15.7 MPH
161 Watts
Campus Loop

7:25

2.0 Miles
16.4 MPH
142 Watts
Mini Mayhem

7:00

2.0 Miles
17.2 MPH
159 Watts
Evening Bliss

7:59

2.4 Miles
17.5 MPH
174 Watts
Rabbit Run

8:00

2.4 Miles
17.4 MPH
174 Watts
Lost Trail

9:54

2.9 Miles
17.6 MPH
180 Watts
Alpine Splash

11:37

2.9 Miles
15.1 MPH
159 Watts
Coastal Run

11:57

3.4 Miles
16.9 MPH
162 Watts
Catacombs

13:33

3.7 Miles
16.4 MPH
174 Watts
Bent Spoke

13:37

4.0 Miles
17.4 MPH
188 Watts
Fruitdale

13:29

4.4 Miles
19.6 MPH
216 Watts

Moderate

City Express

17:20

4.5 Miles
15.6 MPH
215 Watts
Dragon Fire

15:11

5.0 Miles
19.7 MPH
220 Watts
Billy Goat Falls

19:42

5.4 Miles
16.3 MPH
180 Watts
Broken Spoke

21:28

5.4 Miles
14.9 MPH
151 Watts
Moody Ambush

19:27

5.4 Miles
16.4 MPH
168 Watts
Ironhorse Rush

21:53

6.0 Miles
16.4 MPH
171 Watts
Quicksilver

19:38

6.3 Miles
19.3 MPH
213 Watts
Farmers Bluff

22:31

6.9 Miles
18.4 MPH
199 Watts
Stump Puller

23:58

6.9 Miles
17.3 MPH
171 Watts
Apple Grinder

23:41

7.0 Miles
17.6 MPH
192 Watts
Sunday Afternoon

24:15

7.0 Miles
17.1 MPH
180 Watts

Challenging

Ravens Roost

25:49

7.2 Miles
16.8 MPH
180 Watts
Stormy Hollow

26:25

7.4 Miles
16.9 MPH
188 Watts
Odyssey

29:03

7.6 Miles
15.6 MPH
170 Watts
Wicked Workout

30:13

7.9 Miles
15.6 MPH
177 Watts
Oh Mama

30:17

7.9 Miles
15.5 MPH
176 Watts
Rough Rider

30:29

8.4 Miles
16.5 MPH
159 Watts
Falcon Flight

25:35

8.4 Miles
19.6 MPH
231 Watts
Monkey Pass

34:44

9.5 Miles
16.5 MPH
165 Watts
Outlaw Rock

35:03

10.0 Miles
17.0 MPH
210 Watts
Camel Country

38:33

10.0 Miles
15.5 MPH
174 Watts
Drifters Peak

35:35

10.2 Miles
17.0 MPH
210 Watts
Lucky Streak

33:34

10.6 Miles
18.7 MPH
207 Watts

Extreme

Thunderball

36:15

10.7 Miles
17.7 MPH
200 Watts
Gut Buster

39:32

11.0 Miles
16.6 MPH
197 Watts
Lost Valley

42:29

11.5 Miles
16.2 MPH
194 Watts
Ocean Plunge

50:18

11.8 Miles
14.1 MPH
147 Watts
Vindicator

39:13

12.2 Miles
18.6 MPH
238 Watts
Grape Stomper

43:25

12.2 Miles
16.8 MPH
188 Watts
Pyramid Mountain

44:12

13.5 Miles
18.3 MPH
202 Watts
Temple Ridge

42:13

13.5 Miles
19.2 MPH
227 Watts
Ascension

1:03:24

18.3 Miles
17.2 MPH
214 Watts
Savage Revenge

1:13:05

20.0 Miles
16.4 MPH
181 Watts
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