Kay Freeman
Virginia Beach Community Rec Center - Great Neck
50-59
Kay Freeman
Centurion Ride of the Week: 29

All-time

Miles 132
Calories 4,678
Score 97,628

  • July 16, 2019

    18.6 Miles
    723 Calories
    0 Score
    Rides
    3.02 mi in 11:45
    Goal: 10 Minutes
    5.10 mi in 17:34
    Goal: 5 Completed Laps
    10.50 mi in 33:38
    Goal: 5 Completed Laps

  • July 9, 2019

    37.5 Miles
    1,336 Calories
    0 Score
    Rides
    1.00 mi in 6:03
    Goal: 1 Completed Lap
    5.00 mi in 29:06
    Goal: 1 Completed Lap
    4.46 mi in 17:18
    Goal: 10 Minutes
    5.00 mi in 17:16
    7.00 mi in 45:00
    Goal: 1 Completed Lap
    11.00 mi in 1:12:08
    Goal: 1 Completed Lap
    2.03 mi in 14:04
    2.00 mi in 11:51
    Goal: 1 Completed Lap

  • July 8, 2019

    8.0 Miles
    248 Calories
    0 Score
    Rides
    8.00 mi in 41:26
    Goal: 30 Minutes

  • July 17, 2018

    13.0 Miles
    410 Calories
    0 Score
    Rides
    13.00 mi in 55:05
    Goal: 1 Completed Lap

  • July 16, 2018

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.00 mi in 11:13
    Goal: 1 Completed Lap

  • March 31, 2018

    1.0 Miles
    29 Calories
    0 Score
    Rides
    18,151 points

  • February 25, 2018

    3.0 Miles
    92 Calories
    0 Score
    Rides
    1.00 mi in 4:56
    Goal: 5 Minutes
    22,222 points
    0.95 mi in 5:11
    Goal: 5 Minutes

  • July 12, 2017

    7.0 Miles
    243 Calories
    0 Score
    Rides
    2.00 mi in 8:45
    Goal: 5 Minutes
    5.00 mi in 17:08
    Goal: 5 Minutes

  • July 5, 2017

    5.0 Miles
    158 Calories
    0 Score
    Rides
    5.00 mi in 24:42
    Goal: 1 Mile

  • June 28, 2017

    14.0 Miles
    438 Calories
    0 Score
    Rides
    2.00 mi in 10:05
    Goal: 1 Mile
    2.00 mi in 9:11
    Goal: 1 Mile
    4.00 mi in 23:03
    Goal: 4 Miles
    1.00 mi in 5:57
    Goal: 1 Mile
    5.00 mi in 24:55
    Goal: 5 Miles
AF Madness 2019
The roads are digital but the sweat is real!
9 Jul 2019 - 6 Aug 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
AF Madness 2018
The roads are digital but the sweat is real!
10 Jul 2018 - 7 Aug 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 2,500 Calories
July 2017
AF Madness 2017
The roads are digital but the sweat is real!
28 Jun 2017 - 27 Jul 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Game Master Series
Mother of Dragons!
1 Jan 2017 - 31 Dec 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28

Basic

Expresso Speedway

3:07

1.0 Miles
18.9 MPH
182 Watts
Rolling Thunder

3:27

1.0 Miles
17.7 MPH
170 Watts
Redwood Dash

4:39

1.5 Miles
19.0 MPH
186 Watts
Rabbit Run

8:20

2.4 Miles
16.8 MPH
159 Watts

Moderate

Quicksilver

46:55

6.3 Miles
8.1 MPH
78 Watts
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