C. Estep

Casey Estep

20-29

All-time

Miles	56
Calories	2,362
Score	150

Casey Estep

YMCA - Hopkinsville / Christian County

20-29

February 6, 2017

1.0 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:22

1

3:22

1.02

18.2

43

194

0
February 3, 2017

4.4 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:15

1

14:15

4.42

18.6

174

180

156
January 30, 2017

4.4 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:18

1

14:18

4.42

18.5

177

182

0
January 27, 2017

4.0 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:29

1

13:29

4.01

17.8

175

191

143
January 26, 2017

2.0 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:12

1

6:12

2.03

19.6

89

216

154
January 23, 2017

3.4 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:24

1

11:24

3.37

17.7

136

175

150
January 19, 2017

2.9 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:12

1

10:12

2.91

17.1

117

168

150
January 16, 2017

3.0 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:38

1

6:38

2.03

18.4

83

184

160

Expresso Speedway

1.00 mi in 2:49

1

2:49

1

21.3

46

251

117
January 13, 2017

8.4 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 31:13

1

31:13

8.38

16.1

326

150

135
January 12, 2017

1.5 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:47

1

4:47

1.5

18.8

61

189

134

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:49

1.0
Miles

21.0
MPH

251
Watts

Expresso Speedway

2:49

1.0 Miles
21.0 MPH
251 Watts

Rolling Thunder

3:22

1.0
Miles

18.2
MPH

194
Watts

Rolling Thunder

3:22

1.0 Miles
18.2 MPH
194 Watts

Redwood Dash

4:47

1.5
Miles

18.7
MPH

189
Watts

Redwood Dash

4:47

1.5 Miles
18.7 MPH
189 Watts

Campus Loop

6:12

2.0
Miles

19.6
MPH

216
Watts

Campus Loop

6:12

2.0 Miles
19.6 MPH
216 Watts

Mini Mayhem

6:42

2.0
Miles

18.0
MPH

180
Watts

Mini Mayhem

6:42

2.0 Miles
18.0 MPH
180 Watts

Rabbit Run

7:42

2.4
Miles

18.2
MPH

193
Watts

Rabbit Run

7:42

2.4 Miles
18.2 MPH
193 Watts

Lost Trail

10:12

2.9
Miles

17.1
MPH

168
Watts

Lost Trail

10:12

2.9 Miles
17.1 MPH
168 Watts

Coastal Run

11:24

3.4
Miles

17.7
MPH

175
Watts

Coastal Run

11:24

3.4 Miles
17.7 MPH
175 Watts

Bent Spoke

13:29

4.0
Miles

17.6
MPH

191
Watts

Bent Spoke

13:29

4.0 Miles
17.6 MPH
191 Watts

Fruitdale

14:15

4.4
Miles

18.6
MPH

180
Watts

Fruitdale

14:15

4.4 Miles
18.6 MPH
180 Watts

Moderate

City Express

20:46

4.5
Miles

13.1
MPH

169
Watts

City Express

20:46

4.5 Miles
13.1 MPH
169 Watts

Challenging

Odyssey

30:39

7.6
Miles

14.9
MPH

164
Watts

Odyssey

30:39

7.6 Miles
14.9 MPH
164 Watts

Falcon Flight

31:13

8.4
Miles

16.1
MPH

150
Watts

Falcon Flight

31:13

8.4 Miles
16.1 MPH
150 Watts

All-time

February 6, 2017

1.0 Miles

43 Calories

0 Score

February 3, 2017

4.4 Miles

174 Calories

0 Score

January 30, 2017

4.4 Miles

177 Calories

0 Score

January 27, 2017

4.0 Miles

175 Calories

0 Score

January 26, 2017

2.0 Miles

89 Calories

0 Score

January 23, 2017

3.4 Miles

136 Calories

0 Score

January 19, 2017

2.9 Miles

117 Calories

0 Score

January 16, 2017

3.0 Miles

128 Calories

0 Score

January 13, 2017

8.4 Miles

326 Calories

0 Score

January 12, 2017

1.5 Miles

61 Calories

0 Score

Road

Basic

2:49

3:22

4:47

6:12

6:42

7:42

10:12

11:24

13:29

14:15

Moderate

20:46

Challenging

30:39

31:13

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain