Len Amoroso
AMOROSO, LEN
60-69
Len Amoroso
Double Marathoner

All-time

Miles 84
Calories 3,394
Score 0

  • November 8, 2021

    7.4 Miles
    307 Calories
    0 Score
    Rides
    7.44 mi in 33:57

  • May 31, 2017

    4.4 Miles
    157 Calories
    0 Score
    Rides
    4.42 mi in 16:29

  • May 30, 2017

    5.3 Miles
    196 Calories
    0 Score
    Rides
    2.91 mi in 11:32
    2.36 mi in 9:14

  • May 29, 2017

    9.9 Miles
    365 Calories
    0 Score
    Rides
    2.36 mi in 9:22
    2.03 mi in 7:51
    2.03 mi in 7:39
    1.50 mi in 5:21
    1.02 mi in 3:51
    1.00 mi in 3:27

  • May 26, 2017

    7.0 Miles
    281 Calories
    0 Score
    Rides
    6.98 mi in 27:56

  • May 25, 2017

    5.0 Miles
    187 Calories
    0 Score
    Rides
    5.00 mi in 18:50

  • May 14, 2017

    5.4 Miles
    236 Calories
    0 Score
    Rides
    5.37 mi in 23:27

  • May 2, 2017

    7.9 Miles
    366 Calories
    0 Score
    Rides
    7.87 mi in 35:23

  • April 25, 2017

    4.0 Miles
    165 Calories
    0 Score
    Rides
    4.01 mi in 15:49

  • April 22, 2017

    10.2 Miles
    463 Calories
    0 Score
    Rides
    10.16 mi in 45:40
Road Warrior
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November 2021
King of the Mountains
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May 2017
Top 100 Dragon Hunter
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April 2017

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:27

1.0 Miles
17.0 MPH
156 Watts
Rolling Thunder

3:51

1.0 Miles
15.9 MPH
144 Watts
Redwood Dash

5:21

1.5 Miles
16.7 MPH
148 Watts
Campus Loop

7:51

2.0 Miles
15.5 MPH
129 Watts
Mini Mayhem

7:39

2.0 Miles
15.9 MPH
136 Watts
Evening Bliss

9:14

2.4 Miles
15.2 MPH
135 Watts
Rabbit Run

9:22

2.4 Miles
15.0 MPH
137 Watts
Lost Trail

11:32

2.9 Miles
15.1 MPH
132 Watts
Alpine Splash

13:57

2.9 Miles
12.6 MPH
127 Watts
Coastal Run

13:26

3.4 Miles
15.1 MPH
128 Watts
Bent Spoke

15:49

4.0 Miles
15.0 MPH
149 Watts
Fruitdale

16:29

4.4 Miles
16.1 MPH
134 Watts

Moderate

Dragon Fire

18:50

5.0 Miles
15.9 MPH
142 Watts
Billy Goat Falls

23:27

5.4 Miles
13.8 MPH
143 Watts
Stump Puller

28:01

6.9 Miles
14.8 MPH
132 Watts
Sunday Afternoon

27:56

7.0 Miles
14.9 MPH
143 Watts

Challenging

Stormy Hollow

33:57

7.4 Miles
13.1 MPH
127 Watts
Oh Mama

35:23

7.9 Miles
13.3 MPH
148 Watts
Drifters Peak

45:40

10.2 Miles
13.3 MPH
145 Watts
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