Bruce Holtan
YMCA - Greater Omaha - Armbrust
40-49
Bruce Holtan
McKinley Ride of the Week: 15

All-time

Miles 621
Calories 24,849
Score 68,092

  • March 28, 2018

    8.0 Miles
    280 Calories
    0 Score
    Rides
    5.37 mi in 22:54
    Goal: 2 Completed Laps
    2.36 mi in 9:37
    Goal: 3 Completed Laps
    0.31 mi in 1:23
    Goal: 2 Completed Laps

  • March 25, 2018

    6.0 Miles
    218 Calories
    0 Score
    Rides
    6.00 mi in 24:59
    Goal: 1 Completed Lap

  • March 23, 2018

    4.7 Miles
    169 Calories
    0 Score
    Rides
    4.06 mi in 15:29
    Goal: 1 Completed Lap
    0.68 mi in 2:52
    Goal: 2 Completed Laps

  • March 21, 2018

    5.5 Miles
    190 Calories
    0 Score
    Rides
    5.49 mi in 23:45
    Goal: 2 Completed Laps

  • March 7, 2018

    4.4 Miles
    168 Calories
    0 Score
    Rides
    4.06 mi in 14:04
    Goal: 1 Completed Lap
    0.32 mi in 1:35
    Goal: 2 Completed Laps

  • May 1, 2017

    7.0 Miles
    255 Calories
    0 Score
    Rides
    5.00 mi in 21:50
    Goal: 1 Completed Lap
    2.00 mi in 8:19
    Goal: 2 Completed Laps

  • April 29, 2017

    10.0 Miles
    395 Calories
    0 Score
    Rides
    8.00 mi in 30:42
    Goal: 8 Completed Laps
    2.00 mi in 8:45
    Goal: 5 Completed Laps

  • April 27, 2017

    10.0 Miles
    408 Calories
    0 Score
    Rides
    8.00 mi in 31:07
    Goal: 8 Completed Laps
    2.00 mi in 7:59
    Goal: 2 Completed Laps

  • April 26, 2017

    10.0 Miles
    396 Calories
    0 Score
    Rides
    8.00 mi in 32:32
    Goal: 8 Completed Laps
    2.00 mi in 7:45
    Goal: 2 Completed Laps

  • April 25, 2017

    10.0 Miles
    388 Calories
    0 Score
    Rides
    8.00 mi in 32:06
    Goal: 8 Completed Laps
    2.00 mi in 8:09
    Goal: 2 Completed Laps
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 7
Ride of the Week: 7
Top 100 Road Warrior
Top 100 Road Warrior
Ride of the Week: 5
Ride of the Week: 5
Top 100 Titan
Top 100 Titan

Basic

Expresso Speedway

2:55

1.0 Miles
20.4 MPH
232 Watts
Redwood Dash

5:01

1.5 Miles
18.1 MPH
180 Watts
Campus Loop

5:52

2.0 Miles
20.7 MPH
251 Watts
Mini Mayhem

6:19

2.0 Miles
19.2 MPH
210 Watts
Evening Bliss

7:27

2.4 Miles
19.0 MPH
214 Watts
Rabbit Run

9:08

2.4 Miles
15.6 MPH
143 Watts
Lost Trail

11:15

2.9 Miles
15.6 MPH
142 Watts
Alpine Splash

11:20

2.9 Miles
15.5 MPH
172 Watts
Coastal Run

11:36

3.4 Miles
17.5 MPH
175 Watts
Bent Spoke

14:21

4.0 Miles
16.7 MPH
173 Watts
Fruitdale

15:20

4.4 Miles
17.3 MPH
162 Watts

Moderate

Billy Goat Falls

21:48

5.4 Miles
14.8 MPH
154 Watts
Moody Ambush

20:11

5.4 Miles
16.0 MPH
168 Watts
Quicksilver

20:20

6.3 Miles
18.7 MPH
208 Watts
Farmers Bluff

24:18

6.9 Miles
17.1 MPH
175 Watts
Stump Puller

25:24

6.9 Miles
16.4 MPH
162 Watts
Apple Grinder

26:25

7.0 Miles
15.9 MPH
156 Watts
Sunday Afternoon

25:15

7.0 Miles
16.6 MPH
174 Watts

Challenging

Ravens Roost

26:41

7.2 Miles
16.4 MPH
174 Watts
Stormy Hollow

30:01

7.4 Miles
15.0 MPH
153 Watts
Rough Rider

30:43

8.4 Miles
16.5 MPH
160 Watts

Extreme

Thunderball

39:19

10.7 Miles
16.3 MPH
176 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default