Ken Bansemer
40-49
Ken Bansemer
Marathoner Ride of the Week: 3

All-time

Miles 48
Calories 1,672
Score 0
  • January 15, 2017

    8.0 Miles
    278 Calories
    0 Score
    Rides
    8.01 mi in 32:27
  • January 14, 2017

    8.8 Miles
    350 Calories
    0 Score
    Rides
    1.34 mi in 5:23
    Goal: 1 Completed Lap
    7.44 mi in 29:22
  • January 11, 2017

    5.9 Miles
    204 Calories
    0 Score
    Rides
    3.00 mi in 11:42
    2.91 mi in 12:02
  • January 8, 2017

    7.0 Miles
    259 Calories
    0 Score
    Rides
    7.01 mi in 31:46
  • January 7, 2017

    7.4 Miles
    277 Calories
    0 Score
    Rides
    7.44 mi in 33:13
  • December 29, 2016

    10.0 Miles
    289 Calories
    0 Score
    Rides
    8.02 mi in 36:36
    2.00 mi in 8:51
    Goal: 1 Completed Lap
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2

Basic

Expresso Speedway

4:03

1.0 Miles
14.6 MPH
99 Watts
Redwood Dash

5:14

1.5 Miles
16.9 MPH
150 Watts
Evening Bliss

9:04

2.4 Miles
15.4 MPH
132 Watts
Lost Trail

12:02

2.9 Miles
14.5 MPH
120 Watts

Moderate

Ironhorse Rush

26:04

6.0 Miles
13.8 MPH
126 Watts
Sunday Afternoon

30:36

7.0 Miles
13.6 MPH
119 Watts

Challenging

Stormy Hollow

29:22

7.4 Miles
15.1 MPH
152 Watts