Alison Muir
YMCA - Northern Middlesex County
50-59
Alison Muir
Double Centurion Ride of the Week: 8

All-time

Miles 339
Calories 13,792
Score 25,730

  • September 21, 2017

    10.0 Miles
    452 Calories
    0 Score
    Rides
    4.01 mi in 15:52
    6.01 mi in 24:24

  • September 20, 2017

    7.9 Miles
    404 Calories
    0 Score
    Rides
    3.37 mi in 13:58
    4.53 mi in 24:32

  • March 26, 2017

    12.1 Miles
    441 Calories
    0 Score
    Rides
    3.37 mi in 13:14
    7.22 mi in 30:47
    1.51 mi in 5:41

  • March 25, 2017

    15.7 Miles
    626 Calories
    0 Score
    Rides
    1.50 mi in 5:52
    6.33 mi in 24:46
    7.87 mi in 35:40

  • March 23, 2017

    15.2 Miles
    586 Calories
    0 Score
    Rides
    2.36 mi in 9:37
    5.43 mi in 22:03
    7.44 mi in 30:34

  • March 19, 2017

    8.4 Miles
    334 Calories
    0 Score
    Rides
    1.50 mi in 5:14
    6.91 mi in 25:13

  • March 18, 2017

    8.8 Miles
    327 Calories
    0 Score
    Rides
    5.43 mi in 21:51
    3.37 mi in 12:28

  • February 19, 2017

    12.3 Miles
    480 Calories
    0 Score
    Rides
    6.91 mi in 28:21
    5.43 mi in 21:26

  • February 13, 2017

    17.1 Miles
    687 Calories
    0 Score
    Rides
    1.50 mi in 5:52
    2.91 mi in 11:07
    5.43 mi in 22:08
    7.22 mi in 28:29

  • February 12, 2017

    15.3 Miles
    523 Calories
    0 Score
    Rides
    2.03 mi in 8:34
    6.33 mi in 25:53
    6.91 mi in 27:55
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Top 100 Titan
Top 100 Titan

Basic

Rolling Thunder

4:20

1.0 Miles
14.1 MPH
98 Watts
Redwood Dash

5:14

1.5 Miles
17.1 MPH
155 Watts
Campus Loop

7:30

2.0 Miles
16.2 MPH
132 Watts
Mini Mayhem

7:15

2.0 Miles
16.7 MPH
172 Watts
Evening Bliss

8:56

2.4 Miles
15.7 MPH
130 Watts
Rabbit Run

8:55

2.4 Miles
15.8 MPH
165 Watts
Lost Trail

11:07

2.9 Miles
15.7 MPH
140 Watts
Alpine Splash

12:26

2.9 Miles
14.1 MPH
140 Watts
Coastal Run

12:05

3.4 Miles
16.7 MPH
170 Watts
Bent Spoke

15:19

4.0 Miles
15.5 MPH
164 Watts
Fruitdale

16:19

4.4 Miles
16.3 MPH
130 Watts

Moderate

City Express

24:32

4.5 Miles
11.3 MPH
162 Watts
Dragon Fire

19:57

5.0 Miles
15.0 MPH
114 Watts
Billy Goat Falls

23:37

5.4 Miles
13.6 MPH
155 Watts
Broken Spoke

21:51

5.4 Miles
14.7 MPH
132 Watts
Moody Ambush

22:03

5.4 Miles
14.6 MPH
130 Watts
Ironhorse Rush

24:24

6.0 Miles
14.8 MPH
166 Watts
Quicksilver

23:24

6.3 Miles
16.2 MPH
150 Watts
Farmers Bluff

26:35

6.9 Miles
15.6 MPH
160 Watts
Stump Puller

25:13

6.9 Miles
16.5 MPH
159 Watts
Apple Grinder

30:05

7.0 Miles
13.9 MPH
115 Watts
Sunday Afternoon

27:54

7.0 Miles
15.0 MPH
133 Watts

Challenging

Ravens Roost

28:29

7.2 Miles
15.2 MPH
160 Watts
Stormy Hollow

30:34

7.4 Miles
14.6 MPH
142 Watts
Wicked Workout

35:40

7.9 Miles
13.2 MPH
138 Watts
Rough Rider

33:00

8.4 Miles
15.2 MPH
126 Watts
Falcon Flight

33:30

8.4 Miles
15.0 MPH
123 Watts
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