Albert Kon
Biker

All-time

Miles 17
Calories 643
Score 0
  • August 18, 2017

    8.0 Miles
    297 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    6.01 mi in 24:23
    1.00 mi in 4:05
  • August 16, 2017

    9.0 Miles
    330 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    6.98 mi in 27:56
    Goal: 25 Calories
    1.00 mi in 4:09
Ride 50 Miles
August 2017

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:05

1.0 Miles
14.5 MPH
103 Watts

Moderate

Ironhorse Rush

24:23

6.0 Miles
14.6 MPH
140 Watts
Apple Grinder

27:56

7.0 Miles
14.9 MPH
137 Watts