Josh Knippel
20-29
Josh Knippel
Biker

All-time

Miles 23
Calories 912
Score 0
  • January 16, 2017

    6.9 Miles
    259 Calories
    0 Score
    Rides
    0.41 mi in 2:00
    5.43 mi in 20:49
    1.02 mi in 4:06
  • January 5, 2017

    10.5 Miles
    448 Calories
    0 Score
    Rides
    0.52 mi in 2:32
    10.01 mi in 45:16
    Goal: 10 Miles
  • January 2, 2017

    5.5 Miles
    187 Calories
    0 Score
    Rides
    1.13 mi in 5:08
    Goal: 1 Mile
    2.36 mi in 9:17
    2.00 mi in 7:59
    Goal: 1 Completed Lap
Burn 5,000 Calories!
January 2017

Road

Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:06

1.0 Miles
14.9 MPH
118 Watts
Evening Bliss

9:17

2.4 Miles
15.2 MPH
135 Watts

Moderate

Moody Ambush

20:49

5.4 Miles
15.4 MPH
148 Watts

Challenging

Outlaw Rock

45:16

10.0 Miles
13.2 MPH
136 Watts