C. Harper

Cassey Harper

YMCA - Central Stark County - North Canton Community Building

Under 20

All-time

Miles	6
Calories	209
Score	0

Cassey Harper

YMCA - Central Stark County - North Canton Community Building

Under 20

YMCA - Central Stark County - North Canton Community Building

January 3, 2017

5.8 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

1.00 mi in 5:21

Goal: 1 Mile

0.43

5:21

1

11.2

33

82

165

Rolling Thunder

1.02 mi in 4:36

Goal: 5 Minutes

1

4:36

1.02

13.3

33

96

181

Redwood Dash

1.50 mi in 6:44

Goal: 2 Completed Laps

1

6:44

1.5

13.4

45

88

170

Expresso Speedway

2.00 mi in 8:51

2

8:51

2

13.6

61

91

175

Lost Trail

0.28 mi in 1:12

0.10

1:12

0.28

14.0

9

107

162

Road

Biker

Biker

First Mile

First Mile

Challenges

Ride of the Week: 1

Ride of the Week: 1

Basic

Expresso Speedway

4:11

1.0
Miles

14.2
MPH

101
Watts

Expresso Speedway

4:11

1.0 Miles
14.2 MPH
101 Watts

Rolling Thunder

4:36

1.0
Miles

13.3
MPH

96
Watts

Rolling Thunder

4:36

1.0 Miles
13.3 MPH
96 Watts

Redwood Dash

6:44

1.5
Miles

13.3
MPH

88
Watts

Redwood Dash

6:44

1.5 Miles
13.3 MPH
88 Watts

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