Helen Hardy
80-89
Helen Hardy
Biker

All-time

Miles 10
Calories 409
Score 0
  • January 26, 2017

    1.0 Miles
    48 Calories
    0 Score
    Rides
    1.00 mi in 17:09
    Goal: 1 Completed Lap
  • January 16, 2017

    1.3 Miles
    58 Calories
    0 Score
    Rides
    0.43 mi in 10:00
    0.83 mi in 10:00
  • January 13, 2017

    2.0 Miles
    55 Calories
    0 Score
    Rides
    1.97 mi in 20:00
  • January 11, 2017

    1.5 Miles
    57 Calories
    0 Score
    Rides
    1.18 mi in 10:00
    0.35 mi in 10:00
  • January 9, 2017

    2.2 Miles
    59 Calories
    0 Score
    Rides
    2.15 mi in 20:00
  • January 7, 2017

    0.6 Miles
    53 Calories
    0 Score
    Rides
    0.59 mi in 20:00
  • January 5, 2017

    1.1 Miles
    59 Calories
    0 Score
    Rides
    1.14 mi in 20:00
Burn 5,000 Calories!
January 2017

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway (Timed)

10:00

0.3 Miles
2.2 MPH
21 Watts
Redwood Dash (Timed)

20:00

2.0 Miles
5.9 MPH
23 Watts
Fruitdale (Timed)

20:00

2.2 Miles
6.5 MPH
26 Watts

Moderate

Mini Mayhem (Timed)

10:00

0.8 Miles
5.0 MPH
21 Watts
Evening Bliss (Timed)

10:00

0.4 Miles
2.6 MPH
28 Watts

Challenging

Ravens Roost (Timed)

20:00

1.1 Miles
3.5 MPH
26 Watts