BUDDY Sampson
Anytime Fitness - Wabasha
40-49
BUDDY Sampson
Centurion Ride of the Week: 1

All-time

Miles 111
Calories 3,479
Score 0

  • January 17, 2017

    10.3 Miles
    297 Calories
    0 Score
    Rides
    0.50 mi in 3:09
    1.00 mi in 4:00
    0.84 mi in 5:07
    1.00 mi in 4:14
    0.51 mi in 3:05
    2.36 mi in 11:14
    0.51 mi in 2:57
    2.03 mi in 9:19
    0.51 mi in 2:54
    1.00 mi in 4:12

  • January 14, 2017

    14.2 Miles
    431 Calories
    0 Score
    Rides
    1.01 mi in 5:32
    1.00 mi in 3:55
    1.00 mi in 5:48
    2.36 mi in 10:37
    1.00 mi in 5:52
    6.33 mi in 29:41
    0.50 mi in 3:02
    1.00 mi in 3:58

  • January 13, 2017

    12.0 Miles
    351 Calories
    0 Score
    Rides
    0.26 mi in 3:22
    4.42 mi in 19:42
    0.39 mi in 2:29
    1.50 mi in 6:52
    0.51 mi in 3:24
    2.03 mi in 9:14
    0.51 mi in 2:57
    1.02 mi in 4:27
    0.39 mi in 2:29
    1.00 mi in 3:56

  • January 11, 2017

    11.8 Miles
    376 Calories
    0 Score
    Rides
    0.27 mi in 1:42
    1.00 mi in 3:55
    Goal: 1 Completed Lap
    1.00 mi in 5:36
    1.02 mi in 4:27
    1.01 mi in 6:05
    6.98 mi in 33:58
    0.51 mi in 2:40

  • January 10, 2017

    13.5 Miles
    412 Calories
    0 Score
    Rides
    1.07 mi in 6:42
    1.00 mi in 4:15
    0.52 mi in 3:10
    1.50 mi in 6:25
    0.50 mi in 3:08
    8.38 mi in 40:14
    0.50 mi in 2:36

  • January 9, 2017

    9.9 Miles
    312 Calories
    0 Score
    Rides
    0.54 mi in 3:37
    1.00 mi in 3:59
    0.50 mi in 2:57
    6.91 mi in 33:15
    1.00 mi in 4:22

  • January 8, 2017

    11.1 Miles
    339 Calories
    0 Score
    Rides
    0.65 mi in 4:42
    1.00 mi in 4:18
    1.01 mi in 6:18
    6.91 mi in 34:43
    1.50 mi in 6:26

  • January 7, 2017

    8.3 Miles
    283 Calories
    0 Score
    Rides
    0.28 mi in 3:06
    1.00 mi in 4:07
    6.98 mi in 35:28

  • January 6, 2017

    9.0 Miles
    306 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    1.02 mi in 5:44
    6.98 mi in 37:01

  • January 3, 2017

    9.2 Miles
    273 Calories
    0 Score
    Rides
    0.54 mi in 3:36
    4.42 mi in 21:14
    0.70 mi in 3:44
    1.50 mi in 7:17
    1.02 mi in 5:21
    1.00 mi in 5:01
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

3:55

1.0 Miles
15.0 MPH
109 Watts
Rolling Thunder

4:27

1.0 Miles
13.7 MPH
99 Watts
Redwood Dash

6:25

1.5 Miles
13.9 MPH
93 Watts
Campus Loop

9:14

2.0 Miles
13.1 MPH
90 Watts
Mini Mayhem

9:19

2.0 Miles
13.0 MPH
88 Watts
Evening Bliss

10:37

2.4 Miles
13.1 MPH
94 Watts
Rabbit Run

11:14

2.4 Miles
12.5 MPH
86 Watts
Fruitdale

19:42

4.4 Miles
13.4 MPH
86 Watts

Moderate

Quicksilver

29:41

6.3 Miles
12.8 MPH
91 Watts
Farmers Bluff

33:15

6.9 Miles
12.5 MPH
89 Watts
Stump Puller

34:43

6.9 Miles
12.0 MPH
83 Watts
Apple Grinder

37:01

7.0 Miles
11.3 MPH
88 Watts
Sunday Afternoon

33:58

7.0 Miles
12.3 MPH
94 Watts

Challenging

Falcon Flight

40:14

8.4 Miles
12.5 MPH
89 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default