Frank Nigh
YMCA - Merrimack Valley - Andover / North Andover
70-79
Frank Nigh
Penta-kilo-miler

All-time

Miles 10,603
Calories 511,396
Score 0

  • April 19, 2024

    9.3 Miles
    419 Calories
    0 Score
    Rides
    9.26 mi in 47:34

  • April 17, 2024

    8.9 Miles
    400 Calories
    0 Score
    Rides
    8.91 mi in 48:52

  • April 10, 2024

    9.3 Miles
    424 Calories
    0 Score
    Rides
    9.34 mi in 48:17

  • April 8, 2024

    9.0 Miles
    402 Calories
    0 Score
    Rides
    9.03 mi in 46:48

  • April 5, 2024

    8.9 Miles
    396 Calories
    0 Score
    Rides
    8.85 mi in 47:25

  • April 1, 2024

    8.1 Miles
    368 Calories
    0 Score
    Rides
    8.15 mi in 46:30

  • March 22, 2024

    9.3 Miles
    421 Calories
    0 Score
    Rides
    9.33 mi in 47:51

  • March 18, 2024

    9.3 Miles
    419 Calories
    0 Score
    Rides
    9.30 mi in 47:15

  • March 15, 2024

    9.4 Miles
    423 Calories
    0 Score
    Rides
    9.36 mi in 47:41

  • March 13, 2024

    9.4 Miles
    424 Calories
    0 Score
    Rides
    9.40 mi in 47:22
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

Dragon Fire

16:01

5.0 Miles
18.7 MPH
207 Watts
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