Ben Verbonac
20-29
Ben Verbonac
Marathoner

All-time

Miles 44
Calories 1,883
Score 320,541
  • February 24, 2017

    3.4 Miles
    141 Calories
    0 Score
    Rides
    3.37 mi in 10:53
  • January 30, 2017

    3.0 Miles
    121 Calories
    0 Score
    Rides
    3.00 mi in 9:39
  • January 22, 2017

    5.1 Miles
    205 Calories
    0 Score
    Rides
    3.99 mi in 14:42
  • January 20, 2017

    3.8 Miles
    176 Calories
    0 Score
    Rides
    1.00 mi in 2:22
  • January 17, 2017

    2.6 Miles
    107 Calories
    0 Score
    Rides
  • January 16, 2017

    6.8 Miles
    277 Calories
    0 Score
    Rides
    6.26 mi in 21:54
    0.55 mi in 3:28
  • January 15, 2017

    1.0 Miles
    51 Calories
    0 Score
    Rides
    1.02 mi in 2:52
  • January 14, 2017

    2.0 Miles
    90 Calories
    0 Score
    Rides
    2.00 mi in 6:35
  • January 12, 2017

    4.5 Miles
    230 Calories
    0 Score
    Rides
    4.53 mi in 21:42
  • January 11, 2017

    4.1 Miles
    166 Calories
    0 Score
    Rides
    4.06 mi in 14:21
Ride 100 Miles for your chance to win $100
February 2017
Burn 5,000 Calories!
January 2017

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:22

1.0 Miles
24.8 MPH
373 Watts
Rolling Thunder

2:52

1.0 Miles
21.4 MPH
270 Watts
Redwood Dash

6:36

1.5 Miles
13.6 MPH
133 Watts
Mini Mayhem

6:35

2.0 Miles
18.4 MPH
181 Watts
Lost Trail

10:21

2.9 Miles
16.9 MPH
169 Watts
Coastal Run

10:53

3.4 Miles
18.6 MPH
192 Watts

Moderate

City Express

21:42

4.5 Miles
12.5 MPH
153 Watts