Hemant Shelawala
YMCA - Buffalo Niagara - Independent Health
70-79
Hemant Shelawala
Next Stop: Glory Ride of the Week: 1

Year-to-date

Miles 3
Calories 93
Score 0

All-time

Miles 950
Calories 30,637
Score 0

Monthly Activity

  • February 24, 2024

    3.4 Miles
    93 Calories
    0 Score
    Rides
    3.37 mi in 18:05

  • December 8, 2023

    3.4 Miles
    94 Calories
    0 Score
    Rides
    3.37 mi in 17:27

  • October 30, 2023

    4.0 Miles
    131 Calories
    0 Score
    Rides
    4.01 mi in 20:06

  • October 21, 2023

    4.0 Miles
    128 Calories
    0 Score
    Rides
    4.01 mi in 20:32

  • October 12, 2023

    4.0 Miles
    126 Calories
    0 Score
    Rides
    4.01 mi in 21:04

  • September 22, 2023

    3.4 Miles
    105 Calories
    0 Score
    Rides
    3.37 mi in 14:40

  • September 18, 2023

    2.6 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 9:36
    0.60 mi in 3:52

  • September 14, 2023

    3.4 Miles
    105 Calories
    0 Score
    Rides
    3.37 mi in 14:48

  • September 9, 2023

    3.4 Miles
    102 Calories
    0 Score
    Rides
    3.37 mi in 15:26

  • September 7, 2023

    3.4 Miles
    99 Calories
    0 Score
    Rides
    3.37 mi in 15:48
Fangs of Fury
Ride 5 Hours
February 2024
Road Warrior
Ride 100 miles
December 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 33
Ride of the Week: 33
Road Warrior
Road Warrior
Ride of the Week: 13
Ride of the Week: 13

Basic

Expresso Speedway

4:01

1.0 Miles
14.9 MPH
102 Watts
Rolling Thunder

3:48

1.0 Miles
16.2 MPH
136 Watts
Redwood Dash

6:40

1.5 Miles
13.6 MPH
82 Watts
Titan Time

9:34

1.8 Miles
11.0 MPH
77 Watts
Campus Loop

8:36

2.0 Miles
14.2 MPH
99 Watts
Mini Mayhem

8:18

2.0 Miles
14.6 MPH
106 Watts
Evening Bliss

9:32

2.4 Miles
14.9 MPH
117 Watts
Rabbit Run

10:09

2.4 Miles
14.0 MPH
101 Watts
Lost Trail

12:45

2.9 Miles
13.7 MPH
98 Watts
Alpine Splash

13:59

2.9 Miles
12.6 MPH
114 Watts
Coastal Run

14:12

3.4 Miles
14.3 MPH
105 Watts
Catacombs

17:45

3.7 Miles
12.6 MPH
101 Watts
Bent Spoke

17:51

4.0 Miles
13.4 MPH
106 Watts
Fruitdale

17:08

4.4 Miles
15.5 MPH
115 Watts

Moderate

City Express

28:58

4.5 Miles
9.4 MPH
97 Watts
Dragon Fire

20:15

5.0 Miles
14.8 MPH
113 Watts
Billy Goat Falls

27:30

5.4 Miles
11.7 MPH
94 Watts
Broken Spoke

23:56

5.4 Miles
13.5 MPH
111 Watts
Moody Ambush

25:56

5.4 Miles
12.5 MPH
94 Watts
Ironhorse Rush

30:00

6.0 Miles
12.0 MPH
91 Watts
Quicksilver

27:21

6.3 Miles
13.9 MPH
103 Watts
Farmers Bluff

31:56

6.9 Miles
13.0 MPH
89 Watts
Stump Puller

31:33

6.9 Miles
13.2 MPH
93 Watts
Apple Grinder

31:40

7.0 Miles
13.2 MPH
101 Watts
Sunday Afternoon

30:35

7.0 Miles
13.7 MPH
108 Watts

Challenging

Ravens Roost

35:05

7.2 Miles
12.4 MPH
94 Watts
Stormy Hollow

39:09

7.4 Miles
11.4 MPH
85 Watts
Odyssey

40:05

7.6 Miles
11.4 MPH
91 Watts
Oh Mama

40:34

7.9 Miles
11.7 MPH
102 Watts
Rough Rider

38:20

8.4 Miles
13.1 MPH
94 Watts
Falcon Flight

38:55

8.4 Miles
12.9 MPH
91 Watts
Monkey Pass

48:14

9.5 Miles
11.9 MPH
81 Watts
Outlaw Rock

50:13

10.0 Miles
12.0 MPH
105 Watts
Camel Country

55:00

10.0 Miles
10.9 MPH
92 Watts
Drifters Peak

51:55

10.2 Miles
11.7 MPH
105 Watts

Extreme

Thunderball

54:28

10.7 Miles
11.8 MPH
83 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default