Richard Metz
Triple Millennium Dragons Revenge Calorie Crusher

Year-to-date

Miles 12
Calories 16,654
Score 29,867,747

All-time

Miles 3,203
Calories 126,726
Score 148,284,965

Monthly Activity

  • December 15, 2024

    8.6 Miles
    321 Calories
    0 Score
    Rides
  • December 13, 2024

    7.8 Miles
    283 Calories
    0 Score
    Rides
  • December 8, 2024

    8.3 Miles
    307 Calories
    0 Score
    Rides
  • December 6, 2024

    7.7 Miles
    281 Calories
    0 Score
    Rides
  • November 24, 2024

    7.5 Miles
    251 Calories
    0 Score
    Rides
  • November 22, 2024

    8.7 Miles
    323 Calories
    0 Score
    Rides
  • October 25, 2024

    8.6 Miles
    320 Calories
    0 Score
    Rides
  • October 16, 2024

    8.9 Miles
    332 Calories
    0 Score
    Rides
  • October 14, 2024

    5.2 Miles
    204 Calories
    0 Score
    Rides
  • October 6, 2024

    8.9 Miles
    333 Calories
    0 Score
    Rides
Ride 40 Miles
December 2024
Ride 8 Hours
November 2024
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Ride 10 hours
October 2023
Ride 50 miles
August 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride to raise money and awareness for your Y!
February 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Bust 5 personal bests for your chance to win $100
February 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Bust 10 personal bests for your chance to win $100
October 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Score 1 million game points for your chance to win $100
April 2021
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Burn 5,000 Calories for your chance to win $100
January 2021
Earn 100 mountain points for your chance to win $100
December 2020
Ride 50 miles for your chance to win $100
November 2020
Bust 10 personal bests for your chance to win $100
October 2020
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
The roads are digital but the sweat is real!
25 Sep 2019 - 22 Oct 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
Tis' the season to ride with Expresso
December 2018
Earn 100 mountain points for your chance to win $100!
December 2018
Bust 10 personal bests for your chance to win $100
October 2018
Bust 5 Ghosts for your chance to win $100
February 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Burn 5,000 Calories!
January 2017

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Revenge
Legend
Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Downhill Drama
Dare Devil
Coin Toss
Collector

Challenges

Calorie Crusher
Calorie Crusher
Fangs of Fury
Fangs of Fury
Calorie Crusher
Calorie Crusher
Dragon Hunter
Dragon Hunter
Ride of the Week: 8
Ride of the Week: 8
Dragon Hunter
Dragon Hunter
Dragon Hunter
Dragon Hunter
Ride of the Week: 17
Ride of the Week: 17
Dragon Hunter
Dragon Hunter
Workout Wizard
Workout Wizard
Dragon Hunter
Dragon Hunter
Workout Wizard
Workout Wizard
Ride of the Week: 51
Ride of the Week: 51

Basic

Expresso Speedway

2:55

1.0 Miles
20.6 MPH
239 Watts
Rolling Thunder

3:12

1.0 Miles
19.2 MPH
221 Watts
Redwood Dash

4:46

1.5 Miles
18.9 MPH
208 Watts
Titan Time

6:54

1.8 Miles
15.9 MPH
180 Watts
Campus Loop

7:53

2.0 Miles
15.4 MPH
135 Watts
Mini Mayhem

7:23

2.0 Miles
16.8 MPH
164 Watts
Evening Bliss

8:47

2.4 Miles
16.3 MPH
160 Watts
Lost Trail

12:44

2.9 Miles
13.9 MPH
110 Watts
Alpine Splash

12:47

2.9 Miles
13.8 MPH
138 Watts
Coastal Run

12:05

3.4 Miles
17.0 MPH
169 Watts
Catacombs

12:22

3.7 Miles
18.1 MPH
225 Watts
Bent Spoke

12:59

4.0 Miles
18.5 MPH
227 Watts
Fruitdale

13:38

4.4 Miles
19.5 MPH
224 Watts

Moderate

City Express

26:53

4.5 Miles
10.1 MPH
117 Watts
Broken Spoke

20:35

5.4 Miles
15.8 MPH
162 Watts
Farmers Bluff

24:38

6.9 Miles
16.9 MPH
174 Watts