Lawrence Carson
YMCA - Delaware - Central
50-59
Lawrence Carson
McKinley Ride of the Week: 6

Year-to-date

Miles 6
Calories 219
Score 0

All-time

Miles 709
Calories 28,694
Score 0

Monthly Activity

  • January 27, 2024

    6.3 Miles
    219 Calories
    0 Score
    Rides
    6.33 mi in 26:37

  • March 25, 2023

    5.4 Miles
    198 Calories
    0 Score
    Rides
    5.43 mi in 23:47

  • February 11, 2023

    5.4 Miles
    189 Calories
    0 Score
    Rides
    5.43 mi in 24:53

  • January 21, 2023

    6.3 Miles
    215 Calories
    0 Score
    Rides
    6.33 mi in 26:55

  • January 7, 2023

    2.9 Miles
    99 Calories
    0 Score
    Rides
    2.91 mi in 13:53

  • December 16, 2022

    6.3 Miles
    235 Calories
    0 Score
    Rides
    6.33 mi in 24:09

  • December 3, 2022

    6.3 Miles
    217 Calories
    0 Score
    Rides
    6.33 mi in 26:44

  • November 26, 2022

    6.3 Miles
    194 Calories
    0 Score
    Rides
    6.33 mi in 31:27

  • November 19, 2022

    6.3 Miles
    234 Calories
    0 Score
    Rides
    6.33 mi in 24:15

  • November 12, 2022

    6.3 Miles
    193 Calories
    0 Score
    Rides
    6.33 mi in 31:48
Calorie Crusher
Burn 1,000 Calories
January 2024
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Spring Riding
How far can you go?!?
22 Apr 2019 - 24 May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ride until you see the Easter Bunny
Ride before Easter arrives
21 Mar 2019 - 21 Apr 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ride 53 miles before Super Bowl 53 (LIII)
Ride until Super Bowl LIII (53) on February 3rd
15 Jan 2019 - 3 Feb 2019
New Year----New Challenge
Get the first 19 miles under your belt in 2019!
1 Jan 2019 - 14 Jan 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 40
Ride of the Week: 40
New Year----New Challenge
New Year----New Challenge
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 6
Ride of the Week: 6

Basic

Expresso Speedway

4:07

1.0 Miles
14.4 MPH
104 Watts
Campus Loop

8:01

2.0 Miles
15.2 MPH
123 Watts
Rabbit Run

10:37

2.4 Miles
13.3 MPH
103 Watts
Lost Trail

10:57

2.9 Miles
15.9 MPH
149 Watts
Coastal Run

13:31

3.4 Miles
15.0 MPH
128 Watts
Bent Spoke

17:05

4.0 Miles
14.0 MPH
127 Watts
Fruitdale

17:01

4.4 Miles
15.6 MPH
130 Watts

Moderate

City Express

20:19

4.5 Miles
13.4 MPH
164 Watts
Dragon Fire

16:13

5.0 Miles
18.5 MPH
208 Watts
Broken Spoke

23:47

5.4 Miles
13.7 MPH
123 Watts
Oblivion

23:53

5.8 Miles
14.4 MPH
128 Watts
Ironhorse Rush

24:26

6.0 Miles
14.8 MPH
141 Watts
Quicksilver

24:09

6.3 Miles
15.7 MPH
147 Watts
Sunday Afternoon

26:26

7.0 Miles
15.9 MPH
165 Watts

Challenging

Monkey Pass

36:39

9.5 Miles
15.6 MPH
158 Watts
Outlaw Rock

44:15

10.0 Miles
13.6 MPH
142 Watts
Drifters Peak

38:32

10.2 Miles
15.7 MPH
187 Watts

Extreme

Thunderball

42:02

10.7 Miles
15.2 MPH
154 Watts
Ascension

1:26:10

18.3 Miles
12.8 MPH
126 Watts
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