Jim Glafkides
University of Minnesota Duluth
30-39
Jim Glafkides
Double Centurion

All-time

Miles 351
Calories 14,054
Score 0

  • November 3, 2015

    4.4 Miles
    180 Calories
    0 Score
    Rides
    4.42 mi in 14:21

  • October 22, 2015

    5.4 Miles
    242 Calories
    0 Score
    Rides
    5.43 mi in 18:00

  • October 16, 2015

    5.4 Miles
    217 Calories
    0 Score
    Rides
    5.37 mi in 23:53

  • September 30, 2015

    9.5 Miles
    392 Calories
    0 Score
    Rides
    9.54 mi in 35:12

  • September 24, 2015

    8.4 Miles
    348 Calories
    0 Score
    Rides
    8.38 mi in 28:47

  • September 17, 2015

    1.0 Miles
    45 Calories
    0 Score
    Rides
    1.02 mi in 3:08

  • September 14, 2015

    6.3 Miles
    250 Calories
    0 Score
    Rides
    6.33 mi in 23:05

  • August 31, 2015

    4.5 Miles
    234 Calories
    0 Score
    Rides
    4.53 mi in 22:59

  • May 11, 2015

    5.4 Miles
    239 Calories
    0 Score
    Rides
    5.43 mi in 18:50

  • May 7, 2015

    8.4 Miles
    350 Calories
    0 Score
    Rides
    8.38 mi in 29:03
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Spring Breakaway Championship
27 Apr 2015 - 1 May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:31

1.0 Miles
23.5 MPH
377 Watts
Rolling Thunder

3:08

1.0 Miles
19.4 MPH
217 Watts
Redwood Dash

5:32

1.5 Miles
16.0 MPH
130 Watts
Campus Loop

7:23

2.0 Miles
16.4 MPH
147 Watts
Evening Bliss

10:03

2.4 Miles
13.9 MPH
115 Watts
Alpine Splash

12:57

2.9 Miles
13.6 MPH
146 Watts
Coastal Run

13:11

3.4 Miles
15.3 MPH
127 Watts
Fruitdale

14:21

4.4 Miles
18.5 MPH
185 Watts

Moderate

City Express

22:59

4.5 Miles
11.7 MPH
145 Watts
Dragon Fire

19:09

5.0 Miles
15.6 MPH
134 Watts
Billy Goat Falls

23:04

5.4 Miles
13.9 MPH
136 Watts
Broken Spoke

18:00

5.4 Miles
17.7 MPH
199 Watts
Moody Ambush

21:43

5.4 Miles
14.7 MPH
138 Watts
Quicksilver

23:05

6.3 Miles
16.4 MPH
157 Watts
Farmers Bluff

27:20

6.9 Miles
15.1 MPH
136 Watts
Stump Puller

25:55

6.9 Miles
16.0 MPH
153 Watts
Apple Grinder

27:44

7.0 Miles
15.0 MPH
142 Watts

Challenging

Stormy Hollow

36:29

7.4 Miles
12.2 MPH
108 Watts
Odyssey

27:18

7.6 Miles
16.6 MPH
199 Watts
Rough Rider

28:47

8.4 Miles
17.4 MPH
177 Watts
Falcon Flight

29:03

8.4 Miles
17.3 MPH
176 Watts
Monkey Pass

35:12

9.5 Miles
16.3 MPH
161 Watts

Extreme

Pyramid Mountain

40:48

13.5 Miles
19.9 MPH
248 Watts
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