Lisa Swan
New York Health & Racquet Club
50-59
Lisa Swan
Millennium Ride of the Week: 10

All-time

Miles 1,159
Calories 41,365
Score 245,579

  • March 4, 2020

    3.3 Miles
    107 Calories
    0 Score
    Rides
    1.50 mi in 12:03
    Goal: 1 Completed Lap
    1.75 mi in 16:11
    Goal: 1 Completed Lap

  • January 28, 2020

    5.8 Miles
    199 Calories
    0 Score
    Rides
    5.75 mi in 34:40
    Goal: 1 Completed Lap

  • January 7, 2020

    3.9 Miles
    133 Calories
    0 Score
    Rides
    1.00 mi in 4:58
    Goal: 1 Completed Lap
    2.91 mi in 18:14
    Goal: 1 Completed Lap

  • January 6, 2020

    6.1 Miles
    197 Calories
    0 Score
    Rides
    2.36 mi in 16:20
    Goal: 1 Completed Lap
    3.73 mi in 25:42
    Goal: 1 Completed Lap

  • January 3, 2020

    5.3 Miles
    223 Calories
    0 Score
    Rides
    5.30 mi in 50:42
    Goal: 1 Completed Lap

  • September 30, 2019

    3.7 Miles
    168 Calories
    0 Score
    Rides
    3.73 mi in 32:37
    Goal: 1 Completed Lap

  • April 4, 2019

    6.3 Miles
    166 Calories
    0 Score
    Rides
    6.29 mi in 42:25
    Goal: 1 Completed Lap

  • March 31, 2019

    6.2 Miles
    278 Calories
    0 Score
    Rides
    6.20 mi in 47:24
    Goal: 1 Completed Lap

  • March 13, 2019

    6.1 Miles
    194 Calories
    0 Score
    Rides
    6.11 mi in 45:10
    Goal: 1 Completed Lap

  • January 29, 2019

    2.2 Miles
    100 Calories
    0 Score
    Rides
    1.16 mi in 18:15
    Goal: 1 Completed Lap
    1.02 mi in 7:44
    Goal: 1 Completed Lap
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Vuelta a Expresso 2019
Pick a Level and Complete all the Stages
24 Aug 2019 - 15 Sep 2019
Tour d'Expresso 2019
Pick a Level and Complete all the Stages
6 Jul 2019 - 28 Jul 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Vuelta a Expresso 2018
Pick a Level and Complete all the Stages
25 Aug 2018 - 16 Sep 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Tour d'Expresso 2018
Pick a Level and Complete all the Stages
7 Jul 2018 - 29 Jul 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Giro d'Expresso 2018
Pick a Level and Complete all the Stages
4 May 2018 - 27 May 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
2018 Winter Games
Choose any event(s) and compete for medals, trophies, and glory!
9 Feb 2018 - 25 Feb 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Pedal to End Cancer
Together we are #ExpressoStrong!
17 Sep 2017 - 30 Sep 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Vuelta a Expresso 2017
Ride in the Second Annual Vuelta!
19 Aug 2017 - 10 Sep 2017
Road Warrior
Ride 50 Miles
August 2017
Tour d'Expresso 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Giro d'Expresso 2017
Pick a level and complete all the stages!
5 May 2017 - 28 May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Game Master Series
Mother of Dragons!
1 Jan 2017 - 31 Dec 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 48
Ride of the Week: 48
Mini Vuelta
Mini Vuelta
Ride of the Week: 28
Ride of the Week: 28
Mini Tour
Mini Tour
Titan
Titan
Ride of the Week: 23
Ride of the Week: 23
Mini Giro
Mini Giro
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6
Ghost Buster
Ghost Buster
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 41
Ride of the Week: 41
Workout Wizard
Workout Wizard
Ride of the Week: 37
Ride of the Week: 37
Ghost Buster
Ghost Buster
Grand Vuelta 2017
Grand Vuelta 2017
Road Warrior
Road Warrior
Ride of the Week: 20
Ride of the Week: 20

Basic

Expresso Speedway

3:33

1.0 Miles
16.8 MPH
139 Watts
Rolling Thunder

4:01

1.0 Miles
15.3 MPH
121 Watts
Redwood Dash

5:54

1.5 Miles
15.1 MPH
110 Watts
Titan Time

9:19

1.8 Miles
11.1 MPH
96 Watts
Campus Loop

9:24

2.0 Miles
12.9 MPH
81 Watts
Mini Mayhem

8:07

2.0 Miles
15.1 MPH
113 Watts
Evening Bliss

10:31

2.4 Miles
13.4 MPH
98 Watts
Rabbit Run

12:18

2.4 Miles
11.7 MPH
73 Watts
Lost Trail

14:41

2.9 Miles
12.0 MPH
70 Watts
Alpine Splash

16:04

2.9 Miles
10.9 MPH
94 Watts
Coastal Run

16:12

3.4 Miles
12.5 MPH
82 Watts
Catacombs

25:42

3.7 Miles
8.8 MPH
59 Watts
Bent Spoke

21:31

4.0 Miles
11.1 MPH
84 Watts
Fruitdale

19:12

4.4 Miles
13.9 MPH
92 Watts

Moderate

City Express

31:47

4.5 Miles
8.6 MPH
92 Watts
Dragon Fire

21:19

5.0 Miles
14.1 MPH
100 Watts
Billy Goat Falls

31:13

5.4 Miles
10.3 MPH
81 Watts
Broken Spoke

29:29

5.4 Miles
11.0 MPH
79 Watts
Moody Ambush

25:33

5.4 Miles
12.6 MPH
102 Watts
Oblivion

33:25

5.8 Miles
10.3 MPH
78 Watts
Ironhorse Rush

31:06

6.0 Miles
11.6 MPH
90 Watts
Quicksilver

32:02

6.3 Miles
12.0 MPH
80 Watts
Farmers Bluff

36:32

6.9 Miles
11.4 MPH
76 Watts
Stump Puller

33:58

6.9 Miles
12.3 MPH
87 Watts
Apple Grinder

37:16

7.0 Miles
11.3 MPH
85 Watts
Sunday Afternoon

34:22

7.0 Miles
12.2 MPH
91 Watts

Challenging

Ravens Roost

38:54

7.2 Miles
11.1 MPH
87 Watts
Stormy Hollow

42:14

7.4 Miles
10.6 MPH
75 Watts
Odyssey

49:48

7.6 Miles
9.2 MPH
68 Watts
Wicked Workout

46:35

7.9 Miles
10.1 MPH
89 Watts
Oh Mama

46:18

7.9 Miles
10.2 MPH
93 Watts
Rough Rider

42:10

8.4 Miles
11.9 MPH
82 Watts
Falcon Flight

43:21

8.4 Miles
11.6 MPH
78 Watts
Track Fever

55:50

9.0 Miles
10.0 MPH
44 Watts
Monkey Pass

50:51

9.5 Miles
11.4 MPH
81 Watts
Outlaw Rock

1:05:56

10.0 Miles
9.2 MPH
75 Watts
Camel Country

56:05

10.0 Miles
10.7 MPH
101 Watts
Drifters Peak

58:09

10.2 Miles
10.5 MPH
91 Watts

Extreme

Thunderball

51:40

10.7 Miles
12.5 MPH
97 Watts
Gut Buster

1:09:28

11.0 Miles
9.5 MPH
86 Watts
Lost Valley

1:13:16

11.5 Miles
9.4 MPH
85 Watts
Ocean Plunge

1:29:33

11.8 Miles
8.1 MPH
64 Watts
Vindicator

1:11:35

12.2 Miles
10.3 MPH
79 Watts
Grape Stomper

1:14:13

12.2 Miles
9.9 MPH
80 Watts
Pyramid Mountain

1:06:41

13.5 Miles
12.2 MPH
85 Watts
Temple Ridge

1:10:53

13.5 Miles
11.6 MPH
76 Watts
Ascension

1:51:31

18.3 Miles
9.8 MPH
85 Watts
Savage Revenge

1:43:30

20.0 Miles
11.6 MPH
104 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default