Abbi Smith
Double Marathoner

All-time

Miles 61
Calories 2,289
Score 0
  • August 30, 2017

    12.0 Miles
    463 Calories
    0 Score
    Rides
    5.00 mi in 19:35
    6.98 mi in 29:57
  • August 23, 2017

    6.0 Miles
    190 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    5.00 mi in 21:33
  • August 9, 2017

    6.3 Miles
    212 Calories
    0 Score
    Rides
    2.91 mi in 11:39
    3.37 mi in 14:28
  • August 2, 2017

    6.0 Miles
    233 Calories
    0 Score
    Rides
    6.01 mi in 25:21
  • January 25, 2017

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.37 mi in 27:00
  • January 24, 2017

    5.0 Miles
    163 Calories
    0 Score
    Rides
    5.00 mi in 20:58
  • January 19, 2017

    9.0 Miles
    377 Calories
    0 Score
    Rides
    4.53 mi in 27:55
    4.42 mi in 20:04
  • January 17, 2017

    6.0 Miles
    203 Calories
    0 Score
    Rides
    2.03 mi in 9:00
    4.01 mi in 18:36
  • January 12, 2017

    5.3 Miles
    195 Calories
    0 Score
    Rides
    2.91 mi in 13:31
    2.36 mi in 10:43
This is a local Challenge for LCSO Core & Headquarters
August 2017
Ride 50 Miles
August 2017
This is a local Challenge for LCSO Core & Headquarters Riders
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:53

1.0 Miles
15.5 MPH
113 Watts
Campus Loop

9:00

2.0 Miles
13.6 MPH
91 Watts
Rabbit Run

10:43

2.4 Miles
13.1 MPH
120 Watts
Lost Trail

11:39

2.9 Miles
15.0 MPH
123 Watts
Coastal Run

14:28

3.4 Miles
14.1 MPH
102 Watts
Bent Spoke

18:36

4.0 Miles
12.9 MPH
103 Watts
Fruitdale

20:04

4.4 Miles
13.4 MPH
92 Watts

Moderate

City Express

27:55

4.5 Miles
9.8 MPH
118 Watts
Dragon Fire

19:35

5.0 Miles
15.3 MPH
136 Watts
Billy Goat Falls

27:00

5.4 Miles
12.0 MPH
102 Watts
Ironhorse Rush

25:21

6.0 Miles
14.2 MPH
129 Watts
Apple Grinder

29:57

7.0 Miles
14.0 MPH
130 Watts