E. Helscel

Eva Helscel

40-49

All-time

Miles	76
Calories	2,237
Score	12,180

Eva Helscel

YMCA - Greater Toledo - Wolf Creek

40-49

January 24, 2017

14.0 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

14.00 mi in 1:26:32

Goal: 1 Completed Lap

14

1:26:32

14

9.7

441

61

154
January 23, 2017

15.0 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 29:41

Goal: 1 Completed Lap

5

29:41

5

10.1

145

58

156

Rolling Thunder

1.02 mi in 5:13

Goal: 1 Completed Lap

1

5:13

1.02

11.7

28

67

151

Expresso Speedway

9.00 mi in 52:48

Goal: 1 Completed Lap

9

52:48

9

10.2

254

56

149
January 22, 2017

14.0 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

14.00 mi in 1:24:51

Goal: 1 Completed Lap

14

1:24:51

14

9.9

405

56

154
January 21, 2017

11.0 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 1:01:05

Goal: 1 Completed Lap

11

1:01:05

11

10.8

309

61

153
January 19, 2017

5.4 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:38

Goal: 1 Completed Lap

1

17:38

3.37

11.5

94

66

159

Expresso Speedway

1.00 mi in 4:35

Goal: 1 Completed Lap

1

4:35

1

13.1

26

72

152

Rolling Thunder

1.02 mi in 4:57

Goal: 1 Completed Lap

1

4:57

1.02

12.4

30

76

141
January 18, 2017

5.6 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:49

Goal: 1 Completed Lap

1

9:49

2.03

12.4

56

72

156

Redwood Dash

1.50 mi in 6:59

Goal: 1 Completed Lap

1

6:59

1.5

12.9

39

72

148

Rolling Thunder

2.04 mi in 10:30

Goal: 1 Completed Lap

2

10:30

2.04

11.7

61

74

142
January 15, 2017

5.0 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 27:30

Goal: 1 Completed Lap

5

27:30

5

10.9

141

62

151
January 14, 2017

5.0 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:03

Goal: 1 Completed Lap

1

5:03

1

11.9

27

65

160

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

30

74

155

Expresso Speedway

3.00 mi in 15:18

3

15:18

3

11.8

79

63

141

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:34

1.0
Miles

12.9
MPH

70
Watts

Expresso Speedway

4:34

1.0 Miles
12.9 MPH
70 Watts

Rolling Thunder

4:57

1.0
Miles

12.4
MPH

75
Watts

Rolling Thunder

4:57

1.0 Miles
12.4 MPH
75 Watts

Redwood Dash

6:59

1.5
Miles

12.8
MPH

72
Watts

Redwood Dash

6:59

1.5 Miles
12.8 MPH
72 Watts

Mini Mayhem

9:49

2.0
Miles

12.3
MPH

72
Watts

Mini Mayhem

9:49

2.0 Miles
12.3 MPH
72 Watts

Coastal Run

17:38

3.4
Miles

11.5
MPH

66
Watts

Coastal Run

17:38

3.4 Miles
11.5 MPH
66 Watts

All-time

January 24, 2017

14.0 Miles

441 Calories

0 Score

January 23, 2017

15.0 Miles

427 Calories

0 Score

January 22, 2017

14.0 Miles

405 Calories

0 Score

January 21, 2017

11.0 Miles

309 Calories

0 Score

January 19, 2017

5.4 Miles

150 Calories

0 Score

January 18, 2017

5.6 Miles

156 Calories

0 Score

January 15, 2017

5.0 Miles

141 Calories

0 Score

January 14, 2017

5.0 Miles

136 Calories

0 Score

Road

Basic

4:34

4:57

6:59

9:49

17:38

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain