S. Carroll

Shannon Carroll

20-29

All-time

Miles	29
Calories	877
Score	0

Shannon Carroll

YMCA - Bucks County - Doylestown

20-29

July 13, 2017

2.9 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:44

Goal: 25 Calories

1

13:44

2.91

12.7

88

84

146
July 12, 2017

2.9 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:43

Goal: 25 Calories

1

16:43

2.93

10.5

109

85

145
July 11, 2017

3.4 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:16

Goal: 25 Calories

1

15:16

3.37

13.2

102

88

151
July 6, 2017

4.1 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

Goal: 25 Calories

1

4:18

1

14.0

28

84

0

Rolling Thunder

1.02 mi in 4:42

Goal: 25 Calories

1

4:42

1.02

13.0

29

82

85

Campus Loop

2.03 mi in 9:04

Goal: 25 Calories

1

9:04

2.03

13.4

58

83

91
July 5, 2017

5.9 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:18

Goal: 25 Calories

1

6:18

1.5

14.3

43

92

166

Fruitdale

4.42 mi in 19:47

Goal: 25 Calories

1

19:47

4.42

13.4

126

82

152
June 28, 2017

2.5 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

Goal: 25 Calories

1

4:29

1

13.4

27

79

160

Redwood Dash

1.50 mi in 6:26

Goal: 25 Calories

1

6:26

1.5

14.0

44

89

162
June 27, 2017

3.9 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:33

Goal: 25 Calories

1

11:33

2.36

12.3

70

77

0

Redwood Dash

1.50 mi in 6:52

Goal: 25 Calories

1

6:52

1.5

13.1

40

75

142
June 22, 2017

2.9 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.55 mi in 2:35

Goal: 25 Calories

0.27

2:35

0.55

12.8

14

71

0

Rabbit Run

2.36 mi in 11:16

Goal: 25 Calories

1

11:16

2.36

12.6

70

82

90

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:18

1.0
Miles

13.8
MPH

84
Watts

Expresso Speedway

4:18

1.0 Miles
13.8 MPH
84 Watts

Rolling Thunder

4:42

1.0
Miles

13.0
MPH

82
Watts

Rolling Thunder

4:42

1.0 Miles
13.0 MPH
82 Watts

Redwood Dash

6:18

1.5
Miles

14.1
MPH

92
Watts

Redwood Dash

6:18

1.5 Miles
14.1 MPH
92 Watts

Campus Loop

9:04

2.0
Miles

13.4
MPH

83
Watts

Campus Loop

9:04

2.0 Miles
13.4 MPH
83 Watts

Evening Bliss

11:33

2.4
Miles

12.2
MPH

77
Watts

Evening Bliss

11:33

2.4 Miles
12.2 MPH
77 Watts

Rabbit Run

11:16

2.4
Miles

12.6
MPH

82
Watts

Rabbit Run

11:16

2.4 Miles
12.6 MPH
82 Watts

Lost Trail

13:44

2.9
Miles

12.7
MPH

84
Watts

Lost Trail

13:44

2.9 Miles
12.7 MPH
84 Watts

Alpine Splash

16:43

2.9
Miles

10.5
MPH

85
Watts

Alpine Splash

16:43

2.9 Miles
10.5 MPH
85 Watts

Coastal Run

15:16

3.4
Miles

13.3
MPH

88
Watts

Coastal Run

15:16

3.4 Miles
13.3 MPH
88 Watts

Fruitdale

19:47

4.4
Miles

13.4
MPH

82
Watts

Fruitdale

19:47

4.4 Miles
13.4 MPH
82 Watts

All-time

July 13, 2017

2.9 Miles

88 Calories

0 Score

July 12, 2017

2.9 Miles

109 Calories

0 Score

July 11, 2017

3.4 Miles

102 Calories

0 Score

July 6, 2017

4.1 Miles

115 Calories

0 Score

July 5, 2017

5.9 Miles

169 Calories

0 Score

June 28, 2017

2.5 Miles

71 Calories

0 Score

June 27, 2017

3.9 Miles

110 Calories

0 Score

June 22, 2017

2.9 Miles

85 Calories

0 Score

Road

Basic

4:18

4:42

6:18

9:04

11:33

11:16

13:44

16:43

15:16

19:47

Marathoner

Biker

First Mile

This rider is a Team Captain